Last Visit: Aug 6, 2009 9:47am Last Forum Post: Nov 30, 2007 7:31pm Last Photo Upload:Never Last Profile Update: Aug 6, 2009 9:43am Last Blog Post: Oct 3, 2008 6:33pm
Overall Goal: get leaner and stronger. I'd like to add some muscle size and stay fit
Fit Status:
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Motivation Level: ?
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Personal Info And Background:
Real Name:
Perry
Sex:
Male
Age:
44
Location:
Salt Lake City, Utah, United States
Occupation:
Hotel Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
My college roommate was big into working out. He would drag me to the gym. Then we bought a soloflex for our apartments and I saw my body changing. I was hooked.
Why I Love It:
Keeps me in shape, relieves stress, and it feels great.
How I Stay Motivated:
I look around and see what can happen if I don't stay active and continue to exercise.
BB Accomplishments:
From April 2008 until now I have lost 25lbs and gotten into the best shape of my life.
This is the picture from before I started on my workout program. I was 185lbs had back pain from an old injury. I was in terrible shape. Decided to get fit.
This is July. After clean diet and daily workout. Began training for a triathlon. No more back pain, plus I feel awesome.
Still training for the tri? I just did an Urbanathlon, a 10.5 mile obstacle course thru the streets of Chicago...at the end we had to hop over taxi cabs and scale a wall to get to the finish line...it was pretty fun!
hey guy nice avi. looks restful
looks like you have come a long way from your progress picts. stay focused it can only get better from here.
it ain't easy for us over 40 guys either, but we show em were a success.
Todays Affirmation: Constantly keep yourself headed in he right direction for you. It may not be easy at times, but in those times of struggle you will find a stronger sense of who you are.
Create a great day!!
*Pauline*
