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pman1111
"Get fit... Look good... Live longer... Get off meds..."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 7.0 lb (3.2 kg)
Current: 222.0 lb (100.9 kg) Percent Change: 3.3 %

  Start Current Goal Remaining  
  Aug 31, 2009 Nov 24, 2009 Nov 30, 2009 6 Days  
  222.0 lb (100.9 kg) 222.0 lb (100.9 kg) 190.0 lb (86.4 kg) 32.0 lb (14.5 kg)  

This member must lose 5.33 lb (2.42 kg) per day to achieve their goal.

Date Body Stats: Weight Change % Change
Aug 31, 2009 222.0 lb (100.9 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 27, 2009 222.0 lb (100.9 kg) 19.0 lb (8.6 kg) 9.4 %
Jul 1, 2009 203.0 lb (92.3 kg) -6.0 lb (-2.7 kg) -2.9 %
Feb 16, 2009 209.0 lb (95.0 kg) 2.0 lb (0.9 kg) 1.0 %
Jan 20, 2009 207.0 lb (94.1 kg) -2.0 lb (-0.9 kg) -1.0 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: 2.2 %
Current: 17.2 % Percent Change: 14.7 %

  Start Current Goal Remaining  
  Dec 1, 2008 Nov 24, 2009 Mar 1, 2009 Goal Has Expired  
  15.3 % 17.2 % 8.0 % 9.2 %  

Date Body Stats: Bodyfat Change % Change
Aug 27, 2009 17.2 % 0.7 % 4.2 %
Feb 16, 2009 16.5 % -0.5 % -2.9 %
Jan 5, 2009 17.0 % 0.0 % 0.0 %
Dec 30, 2008 17.0 % 0.6 % 3.7 %
Dec 22, 2008 16.4 % -0.5 % -3.0 %
 
Show Full History (9 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.5" (108.0 cm) Change: 0.5" (1.3 cm)
Current: 43.0" (109.2 cm) Percent Change: 1.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 31, 2009 43.0" (109.2 cm) 0.5" (1.3 cm) 1.2 %
Nov 25, 2008 42.5" (108.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: -0.5" (-1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 31, 2009 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Nov 25, 2008 16.5" (41.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -6.0" (-15.2 cm)
Current: 34.0" (86.4 cm) Percent Change: -15.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 31, 2009 34.0" (86.4 cm) -6.0" (-15.2 cm) -15.0 %
Nov 25, 2008 40.0" (101.6 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 31, 2009 37.0" (94.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 25, 2008 17.5" (44.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 25, 2008 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 25, 2008 400.0 lb (181.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 25, 2008 401.0 lb (182.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 25, 2008 301.0 lb (136.8 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 25, 2008 160.0 lb (72.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 25, 2008 330.0 lb (150.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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