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Thu May 17 23:55:15 PDT 2012
Fit Status /// View History
Tryin to get sleek
May 26, 2012 2:09am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
started lifting weights in jr high for football, realized I was stronger than everyone else and was hooked from then on.
WHY I LOVE IT:
Its a life-long activity/passion
Irish Iron's Progress & Goals
Lbs.
2008-12-03, 2009-01-02, 2009-01-08, 2009-02-03, 2009-07-06, 2010-06-26, 2010-10-18, 2010-12-11, 2011-04-14
230.0, 245.0, 249.0, 250.0, 252.0, 217.0, 205.0, 194.0, 227.0
TIME UNTIL GOAL:
No Goal
Start:
230 Lbs.
Goal:
No Goal Weight
%
2008-12-03, 2010-06-26
20.0, 15.0
TIME UNTIL GOAL:
No Goal
Start:
20%
Goal:
No Body Fat Goal
Lbs.
2008-12-03, 2010-06-26
184.0, 184.4
Current LBM:
192.9 Lbs.
Apr 14, 2011
Latest Bodystats
Changed weight from 194Lbs. to 227Lbs.
33Lbs. gain in the last 124 days
Apr 14, 2011
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 194Lbs. to 227Lbs.
33Lbs. gain in the last 124 days
Apr 14, 2011
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 194Lbs. to 227Lbs.
33Lbs. gain in the last 124 days
Apr 14, 2011
Irish Iron's Program
My Workout Program View My Full Workout Program
Irish Iron has not added any program information.
My Nutrition Program View My Full Nutrition Program
Irish Iron has not added any program information.
My Supplement Program View My Full Supplement Program
Irish Iron has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Seeing the results
About Irish Iron
About Me:
My Favorites:
Hobbies
playin football, workin out, partyin, xbox, music
Workout Music
Irish Rock...All my highest PR's come from Drop Kick Murphey's "Shipping Up to Boston
Body Parts
Chest
Contest History:
SAC Bench Press Competition
Sep 1, 2005
Organization: Not Affiliated
Location: South Dakota, United States
Level: Amateur Type: Other Place: 1
Location: South Dakota, United States
Level: Amateur Type: Other Place: 1
Lifting Stats:
Members I Inspire:
Latest Forum Posts
Thu May 03 10:49:06 PDT 2012
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
moabdee
Hey Irish Iron I was wondering do you feel your results from Heat came from your diet or more so the product itself or a combination? Thanks.
Oct 4, 2011 8:03am
DanND33
haha 34 your a beast mate! 225 is nearly my 1 rep max! what kind of effect has training like that had? have u made any gains in mass that way or is it more of a conditioning tool?
Mar 18, 2011 3:27pm
guest
Wow, if you could get an <a href="http://www.creighton.edu/business/graduate">mba</a> in muscles, you would.
Mar 11, 2011 8:24am
angimal
So funny! I just connected with a gal on here that's in Elkhorn. Small world...and poor Niles Paul, I think he's allergic to the football :( He wasn't the only one though! We'll see which team comes out to play next week...
Oct 17, 2010 7:09pm
angimal
I'm about 45 minutes south of Omaha. That game made me physically ill...
Great avi by the way. You look great!
Oct 17, 2010 2:32pm
angimal
Saw you on the OBF thread in the forums, a Nebraska boy! I'm from there myself. Go Huskers!
Oct 14, 2010 1:26pm
xlb57
Looking big bro - Hey, where was that solarized photo taken? I see the Vikings logo in the back drop. SKOL!
Jul 10, 2010 12:02pm
tee worm
hey pmagoria long time no speak! how r ya bro? thanks 4 the comment u left, ive been trainin hard neatin hard too ha just watched ya 425 video, u made that look so easy!! lookin forward to the 445 vid!
Jun 30, 2009 11:35am
THEHUGE
Yeah I love summer bulks...god bless people making everything in the "wrong" way!
Feel free to PM me for any help ;)
Jun 22, 2009 4:25pm
THEHUGE
I want to see you ripped as hell now, swallow those f'n Bio Forge pills :D
Jun 22, 2009 4:07pm
hartwigken
gotcha..i've been there with the knee surgeries... i had 2 acl replacements on my right knee in high school....the 2nd one was acl,mcl,pcl, and meniscus. its the trifecta +1
Jun 19, 2009 6:12pm
hartwigken
nice maxes on bench and squat but why not deads. just confused. you should rip that $hit
Jun 17, 2009 9:22pm
user98511001541
probably marketing or international business... we'll see, my options are pretty open right now
Jun 13, 2009 8:16am
user98511001541
hey man, been ridic busy going through some lame ass stuff. hopefully in the next week or so i'll have a part time job as a bartender, be accepted into Kents MBA program and my student loan goes through!
i'll be bac soon enough dont u worry! i was just givin y'all time to catch up haha :)
Jun 12, 2009 4:14pm
IceLifter
Hey that's cool. MLRS is pretty sweet equipment. I'm a 21 series but I have a friend that's an FA officer. Haven't been over yet. My timeline falls somewhere around next year prolly. Take it easy and god bless your bro.
Apr 19, 2009 3:18pm