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plus1more

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 4.0 lb (1.8 kg)
Current: 204.0 lb (92.7 kg) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 26, 2009 204.0 lb (92.7 kg) -12.0 lb (-5.5 kg) -5.6 %
May 30, 2008 216.0 lb (98.2 kg) 7.0 lb (3.2 kg) 3.3 %
Mar 30, 2008 209.0 lb (95.0 kg) 19.0 lb (8.6 kg) 10.0 %
Nov 11, 2007 190.0 lb (86.4 kg) -10.0 lb (-4.5 kg) -5.0 %
Aug 9, 2007 200.0 lb (90.9 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: -0.2 %
Current: 14.8 % Percent Change: -1.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 26, 2009 14.8 % -3.2 % -17.8 %
May 30, 2008 18.0 % 3.0 % 20.0 %
Mar 30, 2008 15.0 % 5.0 % 50.0 %
Nov 11, 2007 10.0 % -5.0 % -33.3 %
Aug 9, 2007 15.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 11, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 9, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: 10.0 lb (4.5 kg)
Current: 285.0 lb (129.5 kg) Percent Change: 3.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 26, 2009 285.0 lb (129.5 kg) 4.0 lb (1.8 kg) 1.4 %
May 30, 2008 281.0 lb (127.7 kg) 6.0 lb (2.7 kg) 2.2 %
Aug 21, 2006 275.0 lb (125.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 365.0 lb (165.9 kg) Change: -40.0 lb (-18.2 kg)
Current: 325.0 lb (147.7 kg) Percent Change: -11.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 30, 2008 325.0 lb (147.7 kg) -40.0 lb (-18.2 kg) -11.0 %
Aug 21, 2006 365.0 lb (165.9 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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