plsbh's BodySpace - Bodybuilding.com

real name

age

gender

Male

location

gym

occupation

View All

Overall Goal

///

other

Progress & Goals

BEFORE

CURRENT

View All

-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT

230

Lbs.

Nov 19, 2012

CURRENT BODY FAT

PROGRESS HISTORY

Lbs.

2011-02-21,2011-06-09,2011-10-18,2011-11-25,2012-05-14,2012-08-04,2012-09-20,2012-11-19

190,190,196,205,210,220,222,230

Lbs.

View All

LATEST MEASUREMENTS

View All

Programs

My Workout Philosophy View My Full Workout Program

plsbh has not added any program information.

Encourage him to write about his program.

My Nutrition Program View My Full Nutrition Program

plsbh has not added any program information.

Encourage him to write about his program.

My Supplement Program View My Full Supplement Program

plsbh has not added any program information.

Encourage him to write about his program.

My Motivation Program View My Full Motivation Program

plsbh has not added any program information.

Encourage him to write about his program.

What plsbh Is Up To

plsbh is now friends with darkninja67.

Mar 21, 2013

plsbh is now friends with MuscleItaliano.

Feb 18, 2013

plsbh added a new photo to his photo gallery.

Feb 2, 2013 | Like

- Report
skjlaw

Big back arms shoulders and traps.

Feb 7, 2013 | Like

Flagged as spam

Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

plsbh is now friends with 20cent.

Jan 16, 2013

plsbh added a new photo to his photo gallery.

Jan 15, 2013 | Like

plsbh added 3 new photos to his photo gallery.

Dec 9, 2012

plsbh added a new profile photo.

Dec 8, 2012

plsbh updated his weight from 222 Lbs. to 230 Lbs., a 8 Lb. gain in 60 days.

230 Lbs.

Nov 19, 2012 | Like

plsbh updated his weight from 220 Lbs. to 222 Lbs., a 2 Lb. gain in 47 days.

222 Lbs.

Sep 20, 2012

plsbh updated his weight from 210 Lbs. to 220 Lbs., a 10 Lb. gain in 82 days.

220 Lbs.

Aug 4, 2012 | Like

plsbh added a new profile photo.

Jul 1, 2012

plsbh updated his weight from 205 Lbs. to 210 Lbs., a 5 Lb. gain in 171 days.

210 Lbs.

May 14, 2012 | Like

About Me

personal website:

personal
INFO

About Me:

real name: hometown: age: 23 sex: Male occupation:

primary gym: high school: college: when I started: bodyspace member since: Feb 21, 2011

my
FAVORITES

contest
HISTORY

lifting
STATS

members
INSPIRED

Followers

Friends

BODYGROUPS

INSPIRED BY

Progress & Goals

PROGRESS HISTORY

LATEST MEASUREMENTS

Programs

My Workout Philosophy View My Full Workout Program

My Nutrition Program View My Full Nutrition Program

My Supplement Program View My Full Supplement Program

My Motivation Program View My Full Motivation Program

What plsbh Is Up To

About Me

Visitor Comments