plmcute8402's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
140.0Lbs. (63.6kg)
Change: 14.5Lbs. (6.6kg)
154.5Lbs. (70.2kg)
Percent Change: 10.4 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 29, 2013
152.0Lbs. (69.1kg)
Jul 6, 2015
154.5Lbs. (70.2kg)
Oct 30, 2013
130.0Lbs. (59.1kg)
Goal Expired
24.5Lbs. (11.1kg)
Historical Values
Date Weight Change % Change
Apr 10, 2015 154.5Lbs. (70.2kg) -5.5Lbs. (-2.5kg) -3.4 %
Jul 14, 2014 160.0Lbs. (72.7kg) 12.0Lbs. (5.5kg) 8.1 %
Feb 5, 2014 148.0Lbs. (67.3kg) -4.0Lbs. (-1.8kg) -2.6 %
Oct 29, 2013 152.0Lbs. (69.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 31, 2013 152.0Lbs. (69.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 29, 2013 152.0Lbs. (69.1kg) 6.0Lbs. (2.7kg) 4.1 %
Jul 9, 2013 146.0Lbs. (66.4kg) 0.0Lbs. (0.0kg) 0.0 %
May 24, 2013 146.0Lbs. (66.4kg) -3.0Lbs. (-1.4kg) -2.0 %
May 16, 2013 149.0Lbs. (67.7kg) -1.0Lbs. (-0.5kg) -0.7 %
May 6, 2013 150.0Lbs. (68.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 9, 2013 150.0Lbs. (68.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 14, 2013 150.0Lbs. (68.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 13, 2013 150.0Lbs. (68.2kg) 3.0Lbs. (1.4kg) 2.0 %
Mar 7, 2013 147.0Lbs. (66.8kg) 4.0Lbs. (1.8kg) 2.8 %
Feb 7, 2013 143.0Lbs. (65.0kg) -2.0Lbs. (-0.9kg) -1.4 %
Jan 22, 2013 145.0Lbs. (65.9kg) -2.0Lbs. (-0.9kg) -1.4 %
Jan 4, 2013 147.0Lbs. (66.8kg) -1.0Lbs. (-0.5kg) -0.7 %
Dec 26, 2012 148.0Lbs. (67.3kg) -1.4Lbs. (-0.6kg) -0.9 %
Dec 20, 2012 149.4Lbs. (67.9kg) -0.6Lbs. (-0.3kg) -0.4 %
Dec 19, 2012 150.0Lbs. (68.2kg) 5.0Lbs. (2.3kg) 3.4 %
Dec 6, 2012 145.0Lbs. (65.9kg) -3.0Lbs. (-1.4kg) -2.0 %
Nov 29, 2012 148.0Lbs. (67.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 28, 2012 148.0Lbs. (67.3kg) -2.0Lbs. (-0.9kg) -1.3 %
Nov 23, 2012 150.0Lbs. (68.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 19, 2012 150.0Lbs. (68.2kg) -2.0Lbs. (-0.9kg) -1.3 %
Nov 14, 2012 152.0Lbs. (69.1kg) -3.0Lbs. (-1.4kg) -1.9 %
Oct 31, 2012 155.0Lbs. (70.5kg) 20.4Lbs. (9.3kg) 15.2 %
May 25, 2012 134.6Lbs. (61.2kg) -11.0Lbs. (-5.0kg) -7.6 %
Mar 21, 2012 145.6Lbs. (66.2kg) -3.0Lbs. (-1.4kg) -2.0 %
Mar 14, 2012 148.6Lbs. (67.5kg) -1.4Lbs. (-0.6kg) -0.9 %
Mar 12, 2012 150.0Lbs. (68.2kg) 10.0Lbs. (4.5kg) 7.1 %
Jan 31, 2012 140.0Lbs. (63.6kg)
Show Full History (32 Entries)
Bodyfat

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Current Progress
Start
Current
18.0%
Change: 5.9%
23.9%
Percent Change: 32.8 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 29, 2013
23.0%
Jul 6, 2015
23.9%
Oct 30, 2013
12.0%
Goal Expired
11.9%
Historical Values
Date Bodyfat Change % Change
Apr 10, 2015 23.9% -0.3% -1.2 %
Jul 14, 2014 24.2% 1.2% 5.2 %
Oct 29, 2013 23.0% 0.0% 0.0 %
Jul 31, 2013 23.0% 0.0% 0.0 %
Jul 29, 2013 23.0% 2.0% 9.5 %
Jul 9, 2013 21.0% 0.0% 0.0 %
May 24, 2013 21.0% -4.0% -16.0 %
May 6, 2013 25.0% 6.0% 31.6 %
Mar 14, 2013 19.0% 0.0% 0.0 %
Mar 13, 2013 19.0% -1.0% -5.0 %
Mar 7, 2013 20.0% 0.0% 0.0 %
Jan 22, 2013 20.0% -1.0% -4.8 %
Jan 4, 2013 21.0% -1.0% -4.5 %
Dec 20, 2012 22.0% 0.0% 0.0 %
Dec 19, 2012 22.0% 3.0% 15.8 %
Dec 6, 2012 19.0% -2.0% -9.5 %
Nov 29, 2012 21.0% 0.0% 0.0 %
Nov 28, 2012 21.0% -1.0% -4.5 %
Nov 23, 2012 22.0% 0.0% 0.0 %
Oct 31, 2012 22.0% 6.0% 37.5 %
Jun 4, 2012 16.0% -1.0% -5.9 %
May 25, 2012 17.0% -6.0% -26.1 %
Mar 12, 2012 23.0% 5.0% 27.8 %
Jan 31, 2012 18.0%
Show Full History (24 Entries)
Chest

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Current Progress
Start
Current
34.0" (86.4cm)
Change: 2.0" (5.1cm)
36.0" (91.4cm)
Percent Change: 5.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 31, 2012
34.0" (86.4cm)
Jul 6, 2015
36.0" (91.4cm)
May 14, 2012
36.0" (91.4cm)
Goal Expired
Goal Achieved!
Historical Values
Date Chest Change % Change
Sep 21, 2013 36.0" (91.4cm) 0.3" (0.6cm) 0.7 %
Dec 19, 2012 35.8" (90.8cm) -1.3" (-3.2cm) -3.4 %
Nov 23, 2012 37.0" (94.0cm) 1.0" (2.5cm) 2.8 %
Jun 1, 2012 36.0" (91.4cm) 2.0" (5.1cm) 5.9 %
Jan 31, 2012 34.0" (86.4cm)
Arms

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Current Progress
Start
Current
13.5" (34.3cm)
Change: -1.0" (-2.5cm)
12.5" (31.7cm)
Percent Change: -7.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Sep 21, 2013 12.5" (31.7cm) -0.8" (-1.9cm) -5.7 %
Dec 19, 2012 13.3" (33.7cm) -0.3" (-0.6cm) -1.9 %
Jun 1, 2012 13.5" (34.3cm)
Hips

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Current Progress
Start
Current
38.0" (96.5cm)
Change: 2.0" (5.1cm)
40.0" (101.6cm)
Percent Change: 5.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Sep 21, 2013 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Dec 19, 2012 40.0" (101.6cm) 3.5" (8.9cm) 9.6 %
Jun 4, 2012 36.5" (92.7cm) -1.5" (-3.8cm) -3.9 %
Jun 1, 2012 38.0" (96.5cm)
Waist

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Current Progress
Start
Current
27.0" (68.6cm)
Change: 2.2" (5.6cm)
29.2" (74.2cm)
Percent Change: 8.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jul 14, 2014 29.2" (74.2cm) -0.1" (-0.1cm) -0.2 %
Sep 21, 2013 29.3" (74.3cm) -0.8" (-1.9cm) -2.5 %
Dec 19, 2012 30.0" (76.2cm) 3.5" (8.9cm) 13.2 %
Jun 4, 2012 26.5" (67.3cm) -0.5" (-1.3cm) -1.9 %
Jun 1, 2012 27.0" (68.6cm)
Thighs

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Current Progress
Start
Current
24.5" (62.2cm)
Change: -0.5" (-1.3cm)
24.0" (61.0cm)
Percent Change: -2.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Sep 21, 2013 24.0" (61.0cm) -0.5" (-1.3cm) -2.0 %
Dec 19, 2012 24.5" (62.2cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Dec 19, 2012 16.0" (40.6cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Dec 19, 2012 10.0" (25.4cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Dec 19, 2012 42.0" (106.7cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jul 14, 2014 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Sep 21, 2013 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Jul 31, 2013 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
May 6, 2013 5' 5" (1 m 65 cm) ' " (0 m 0 cm) -1.5 %
Feb 7, 2013 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Jan 4, 2013 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Dec 20, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Dec 19, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Nov 29, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Mar 12, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Jan 31, 2012 5' 6" (1 m 68 cm)
Show Full History (11 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 31, 2012
105.0Lbs. (47.7kg)
Jul 6, 2015
105.0Lbs. (47.7kg)
May 14, 2012
134.0Lbs. (60.9kg)
Goal Expired
29.0Lbs. (13.2kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 31, 2012 105.0Lbs. (47.7kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 31, 2012
24.0Lbs. (10.9kg)
Jul 6, 2015
24.0Lbs. (10.9kg)
May 14, 2012
35.0Lbs. (15.9kg)

11.0Lbs. (5.0kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 31, 2012 24.0Lbs. (10.9kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Nov 23, 2012
59.0Lbs. (26.8kg)
Jul 6, 2015
59.0Lbs. (26.8kg)
Dec 24, 2012
70.0Lbs. (31.8kg)

11.0Lbs. (5.0kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Nov 23, 2012 59.0Lbs. (26.8kg)