Bodybuilding.com Information Motivation Supplementation
in:
plentz
--%
bf
177.5 Lbs.
wt
5'10"
ht
BodySpace Member
plentz
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Member Since: Feb 15, 2012

Last Visit: Feb 21, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Diego Plentz
age
27
gender
Male
location
gym
occupation
Programmer
Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
CURRENT

-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
177.5
Lbs.
Aug 6, 2012
Lbs.
Save
CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Lbs.
2012-05-14,2012-05-21,2012-05-28,2012-06-04,2012-06-11,2012-06-18,2012-06-25,2012-07-02,2012-07-09,2012-07-16,2012-07-23,2012-07-30,2012-08-06
166.1,170.5,174.9,173.1,171.2,171.6,175.6,175.6,175.6,177.5,175.3,178.2,177.5
%
Lbs.

LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

plentz has not added any program information.

My Nutrition Program View My Full Nutrition Program

plentz has not added any program information.

My Supplement Program View My Full Supplement Program

plentz has not added any program information.

My Motivation Program View My Full Motivation Program

plentz has not added any program information.

What plentz Is Up To

plentz is taking NOW Taurine Powder and 5 other products as part of his current supplements.

Nov 15, 2012

plentz is now friends with Kaged Muscle.

Nov 1, 2012

plentz is inspired by Kaged Muscle.

Sep 25, 2012

plentz is taking Optimum Opti-Men and one other product as part of his current supplements.

Aug 29, 2012

plentz is taking Universal Nutrition Animal Pak as part of his current supplements.

Started taking: Aug 18, 2012

Reason for taking: best multivitamin out there

Aug 18, 2012

plentz joined the The 2011 Transformation Group BodyGroup.

Reason I joined this BodyGroup: I saw Gethin's program and want to give it a shot. I really believe in his philosophy and his train program looks amazing. Go big or go home. Members: 12765

Aug 18, 2012

plentz is now friends with weasel_rj.

Aug 16, 2012

plentz is inspired by ChenSteve.

Reason: ripped as hell!

Aug 2, 2012

plentz is taking Blender Bottle Classic Shaker Bottle as part of his current supplements.

Started taking: May 14, 2012

Jul 21, 2012

plentz is inspired by larrysmojo.

Jul 20, 2012

plentz is inspired by jalderton2001.

Jul 20, 2012

plentz is inspired by Brandon Bass.

Jul 20, 2012

plentz is taking Optimum Fish Oil Softgels as part of his current supplements.

Started taking: May 14, 2012

Reason for taking: good fats

Jul 14, 2012

plentz is now friends with TroyGuy.

Jul 14, 2012

plentz is inspired by briansfreeman.

Jul 12, 2012
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About Me

About Me:
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Visitor Comments

ChenSteve
ChenSteve Thank you so much for adding me to your list of Most Inspirational BodySpace Members! It's an honor!! Thanks, again!!! Aug 6, 2012 6:45pm
TroyGuy
TroyGuy Hey I see you are taking Activate Extreme. Let me know how that works for you. I just started using it as well about a week ago. Jul 22, 2012 6:21pm
TroyGuy
TroyGuy A personal Thank You for the inspiration add. Their once was a time not so long ago that I thought I would never get these. As silly as this may sound, it makes my day when someone makes me an inspirational add. I plan on continuing to make progress and sharing what I have learned along the way. I hope that I have sparked that something inside of you that motivates you to take further action to improve. Stay strong and keep in touch. Jun 9, 2012 7:04pm
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