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Wed Mar 31 20:40:47 PDT 2010
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
i was obese and wanted to change
WHY I LOVE IT:
it help me out a lot it changed my life. i love the feeling i get from working out.
Darnelle B's Progress & Goals
Lbs.
2009-11-07, 2006-11-30, 2009-10-06, 2009-10-11, 2009-10-25, 2009-11-04, 2009-11-07, 2009-11-11, 2009-11-26
219.2, 248.0, 233.6, 231.4, 229.0, 222.3, 219.2, 217.5, 220.2
2009-11-12
215 Lbs.
TIME UNTIL GOAL:
Expired
Start:
248 Lbs.
Goal:
215 Lbs.
Nov 12, 2009
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
220.2 Lbs.
Nov 26, 2009
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered a body fat goal
Darnelle B's Program
My Workout Program View My Full Workout Program
Darnelle B has not added any program information.
My Nutrition Program View My Full Nutrition Program
Darnelle B has not added any program information.
My Supplement Program View My Full Supplement Program
Darnelle B has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
just by seeing the results and the good feed back from people. this is all i got. all ways having a new goal.
II WANT TO COMPETE ONE DAY
II WANT TO COMPETE ONE DAY
About Darnelle B
About Me:
My Favorites:
Healthy Foods
ANYTHING WITH GRILLED CHICKEN FOR RIGHT NOW
Workout Music
WHAT EVER I'M FEELING IN MY IPOD THAT DAY.
Body Parts
Chest
Contest History:
Eastern USA
Nov 14, 2009
Organization: NPC
Location: New York, United States
Level: Amateur Type: Men's Bodybuilding Place: 7
Location: New York, United States
Level: Amateur Type: Men's Bodybuilding Place: 7
Lifting Stats:
This member has not entered any lifting stats
Members I Inspire:
dukethamost206
no words besides he's an absolute beast!!!
EmmanuelCg
Most amazing change I have seen so far!!!
flexntym
Wow.... that is a helluva transformation, my brotha! Thanks for the inspiration and best of luck to you in future competitions. Stay focused... PEACE!!
GilbertoD
He Inspires Me to eat better and work harder while im working out , he trains me really good and hes a great personal trainer.
GoalGetting
Any high BF% guy who gets shredded, gets props. Motivating
Latest Forum Posts
Latest BodyBlog Entries
About My Blog
Posted in Training : Dec 30, 2010 11:39amthis blog will be up to show my progress. i will post up pics every 10 days so just check back to see how i'm doing. i want to lose about 20 pounds. so take this trip wit me and i will keep u guys up to date.
Visitor Comments
Leave a Comment
clarke25
dude you look awsome. I have been up and down with my weight and find this something to help me keep on track. thanks.
May 10, 2012 9:55am
an17peace
http://www.modelmayhem.com/2132927
http://www.flickr.com/photos/michaelkalinowski/
http://ucreateyourownreality.tumblr.com/tagged/Mine
http://www.facebook.com/pages/Michael-Kalinowski-Photography/122780121077402
michaelkalinowskiphotography@aol.com
WANNA MODEL??!?
Dec 18, 2011 1:12pm
loveline007
Hello my dear.
My name is loveline jone am a young beautiful girl.I went through your profile at bodybuilding.com and i love it.i think we can click together.please i will like you to mail me back with my email address lovelinejone@yahoo.com so that i will show you my picture and also tell you more about my self.
thanks
loveline
Jul 6, 2011 6:50pm
faith200
Hello dear how are with your family over there dear am faith by name am seek for nice man to get marry with i want to let you no that i come online to seek for nice man to get marry with dear if you can be honest with me you can send your mail to faith.m020@yahoo.co.uk i ll be wait for your reply soon
Jun 4, 2011 1:08pm
alidalove
NICE TO MEET YOU
my name is alida.
i will like to know you more i can send you my picture and my detail's I am waiting for your mail to my email address above. please don't chat me here just send me mail and i will get back to you with love.
here is my privet e-mail'(alidabugiba@hotmail.com)
May 8, 2011 5:18pm
Bigtweezy
Wow bro dam good work you inspire me so much thank you I will be in touch to show my progress!
Mar 21, 2011 6:02am
HOUSE357
WOW! Your dedication, determination, and discipline to the life of bodybuilding has transformed your life and will inspire others. HOUSE
Jan 28, 2011 11:58am
drblackrob
Your a beast son! That transformation is crazy. Hopw'd you stay so determined to change like that?
Jul 25, 2010 10:25pm
cawiau
Coming from you it means a lot bro! I am just trying to follow in your footsteps because your transformation is beyond amazing and exceptional. Keep up the good work!
May 22, 2010 10:59pm
obesebeast
yea, I'm definitely a fan of focusing more on diet than abs, I rarely do any ab directed work as I'm still in the mid teens body fat. Just curious if you had any loose skin issues, especially around the abs, from your days in the 300s. Looks like you've filled out nicely though!
May 8, 2010 5:40am