plateau_max
“I want to drop another 4-6% of body fat getting me down to around 7-8% while maintaining a decent amount of lean muscle mass.”
plateau_max's Last 26 Items:
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Dec 22, 2009
plateau_max
changed Body Fat from 14% to 13.5%, a loss of 0.5 percentage point in 44 days
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Dec 11, 2009
plateau_max
updated Fit Status "Rippling pecs, some ab definition, lean vascular arms and legs... and LOVE HANDLES! "
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plateau_max
updated Motivation Level from 8/10 to 9/10 and said: "Lets do this."
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Nov 20, 2009
plateau_max
is inspired by Harvie. Reason: "I find Harvie inspirational due to the fact that he lost even more weight than I had to, and he is still dedicated. "
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Nov 8, 2009
plateau_max
changed Body Fat from 14% to 14%, no change in the past 17 days
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