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plateau_max
"I want to drop another 4-6% of body fat getting me down to around 7-8% while maintaining a decent amount of lean muscle mass."
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Members that plateau_max is Stalking
"These are all of the BodySpace members that are watching other members, but those members have not reciprocated the friendship."
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(8 Members)
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CharliC
[
BodySpace
]
I don't have a final goal- continual improvement is the plan ;)
Gym_Kitty
[
BodySpace
]
Finding myself.
KimValentine
[
BodySpace
]
Lose body fat, gain some muscle mass, and improve strength for Muay Thai.
cannondale.
[
BodySpace
]
For those of you interested Dave Vignasse (brett123) is my nutritionist/advisor and I'm proud to be affliated with his Elite 12--Link to my workout journal is below, if you have any tips or advice, I need all the help I can get--
missydurling
[
BodySpace
]
tighten up my curves!
tamsintyler
[
BodySpace
]
twinnett
[
BodySpace
]
I have been overweight, anorexic and now I'm back to overweight. I want to tranform for good this time!
v4nity
[
BodySpace
]
Domination.
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