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plateau_max

"I want to drop another 4-6% of body fat getting me down to around 7-8% while maintaining a decent amount of lean muscle mass."

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Members that plateau_max is Stalking

"These are all of the BodySpace members that are watching other members, but those members have not reciprocated the friendship."
(8 Members)
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55kg
CharliC [ BodySpace ]
I don't have a final goal- continual improvement is the plan ;)

Gym_Kitty [ BodySpace ]
Finding myself.

KimValentine [ BodySpace ]
Lose body fat, gain some muscle mass, and improve strength for Muay Thai.

cannondale. [ BodySpace ]
For those of you interested Dave Vignasse (brett123) is my nutritionist/advisor and I'm proud to be affliated with his Elite 12--Link to my workout journal is below, if you have any tips or advice, I need all the help I can get--

missydurling [ BodySpace ]
tighten up my curves!

tamsintyler [ BodySpace ]

twinnett [ BodySpace ]
I have been overweight, anorexic and now I'm back to overweight. I want to tranform for good this time!

v4nity [ BodySpace ]
Domination.

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