Last Visit: Dec 10, 2009 8:12am Last Forum Post:Never Last Photo Upload: Feb 17, 2009 7:36am Last Profile Update: Nov 15, 2009 5:47pm Last Blog Post: Nov 6, 2007 9:02am
Overall Goal: I want to lose 10 more pounds of fat and gain 15 pounds of muscle
Fit Status:
Day after legs really sucks!
Motivation Level: 9/10
Personal Info And Background:
Real Name:
AJ Badeau
Sex:
Male
Age:
32
Location:
Morgantown, West Virginia, United States
Occupation:
Executive VP, Chief Science Officer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2007
How I Started:
I maxed out at 249 and just couldn't take looking at myself in the mirror any more. Was very athletic in college and high school but just let myself go. Started running and lifting and my photo is me in November at about 205. I am now at 178 and still pushing myself.
Why I Love It:
The feeling of a good burn and being able to see some of the results in the mirror, especially when I put my pants on and they are loose.
How I Stay Motivated:
Looking in the mirror. I keep my picture in my wallet and look at it every once in a while. I won't let that happen again.
I want to lose 10 more pounds of fat and gain 15 pounds of muscle
Goal (Long):
I started out maxing out at 248 pounds, which was the heaviest of my life. I am now down to 178 pounds and working hard to get to 184 but being ripped out of my mind. I am at 12% bodyfat, but really would like to hit 184 being 6% bodyfat.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Aug 20, 2007 7:53am
Members That Inspire plasmaphys:
plasmaphys does not have inspirational members yet.
The rants are officially beginning today and I will do my best to keep up with them weekly. As many of you know, I maxed out at 249 pounds. I am almost at my "ideal" body weight, but now I have some new goals that I am working toward and am really starting to struggle. At 249,...
Hey, Whatz up?!! I am actually writing to ask a GREAT BIG favor from ya. I have entered my B4 and after pics into a transformation contest,and to win I need people to vote. The address to go to is http://www.tightcurves.net/tea m-challengers.aspx . I am the 2nd down on the left. It would really mean a lot if you would help. Thank you soooo much in advance, and good luck in any endeavors you may face. Just let me know if there is anything that I can help YOU with!!
Thanks AshK
LOL thanks :) I love2pump is another bodyspace member. He and I have a contest going to see who has a better 6 pack by the end of May. Guess it does sound kinda funny if you don't know him! LOL Workouts going ok?
..i am maybe more hardcore than you! HA..yup i'm stubborn sometimes..legs are a little sore today, but i'm going to see what i can do..just squats and lunges i'm thinking..maybe leg press..dunno yet..used to do legs twice a week for a few months but had to ease up, you're right twice is a lot
Thank you so much, I just hope one day I can look like some of the other girls on here...good luck with your goals and thanks again for the compliment, you made my night :)
