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Membership Info
Member Since: Aug 20, 2007
BodyBlog Started: Aug 20, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 9
  • Overall: 417
Forum Posts: 1
BodyBlog Entries: 1
Comments to Others: 3
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Yesterday, 11:41am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 16, 2008 11:48am
Last Blog Post: Nov 6, 2007 9:02am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 51
Stalking (?) : 27
plasmaphys

"I want to lose 10 more pounds of fat and gain 15 pounds of muscle"

Personal Info And Background:
Real Name: AJ Badeau
Sex: Male
Age: 31
Location: Morgantown, West Virginia, United States
Occupation:
Personal Website:
Gym: Pro-Performance Rx
Gym Location: Mylan Park
When I Started: Sep, 2007
How I Started: I maxed out at 249 and just couldn't take looking at myself in the mirror any more. Was very athletic in college and high school but just let myself go. Started running and lifting and my photo is me in November at about 205. I am now at 178 and still pushing myself.
Why I Love It: The feeling of a good burn and being able to see some of the results in the mirror, especially when I put my pants on and they are loose.
How I Stay Motivated: My wife helps me, but I just looking in the mirror makes a difference.
BB Accomplishments: Benched 305 last week!
Forum Signature: Do you want to be...or do you want to do!
Last Updated: Nov 5, 2007 4:33am

Progress Pictures
Oct 10, 2005 Aug 25, 2007
Not a fun time Best picture in years
Taken when I was at my heaviest weight. I was at least 249 with too much of everything.  I finally started to feel good about myself. I am at about 175 pounds in this picture with about 11 % bodyfat.
Last Updated: Nov 6, 2007 9:17am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Aug 23, 2007 4:40am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 23, 2007 4:42am

Goals:
Main Goal: Transform My Body
Goal (Short): I want to lose 10 more pounds of fat and gain 15 pounds of muscle
Goal (Long): I started out maxing out at 248 pounds, which was the heaviest of my life. I am now down to 178 pounds and working hard to get to 184 but being ripped out of my mind. I am at 12% bodyfat, but really would like to hit 184 being 6% bodyfat.
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 6%
Upcoming Contest:
Last Updated: Aug 20, 2007 6:53am

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Contest History:
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Last Updated: Aug 20, 2007 6:53am

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Last Updated: Aug 20, 2007 6:53am

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Last Updated: Aug 20, 2007 6:53am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Nov 6, 2007 9:02am

The rants are officially beginning today and I will do my best to keep up with them weekly.  As many of you know, I maxed out at 249 pounds.  I am almost at my "ideal" body weight, but now I have some new goals that I am working toward and am really starting to struggle.  At 249,...


Current Supplements:
GNC Pro Performance Chewable Creatine Monohydrate
GNC Pro Performance Chewable Creatine Monohydrate

Started: May 01, 2007
Reason: The creatine has really helped in me adding strength and I really feel that I have more...
Nutrex Lipo 6x, 120 Multi-Phase Capsules
Started: Oct 11, 2007
Reason: I wanted to try a different thermogenic.
Nutrex Vitrix, 180 Liqui-Caps
Started: Oct 11, 2007
Reason: I really wanted to try the booster to see if it really worked.
Last Updated: Nov 6, 2007 9:24am

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Forum Activity:
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Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Jul 18, 2008 6:25am
Recent Threads:


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Friends (78)
kel780
Walt Osterly Shoot Jan
 

minky911turbo
fun at the park
 

DancerSari
Fun times in Helena
 

sburich
 

kimi4865
 

dmi443
 

Jeffro2283
Firefighter
 

Chef Miranda
Oh yeah!
 

Baby2sexy
Now to work on the 6 pack
 

Last Updated: Jul 16, 2008 11:48am

Visitor Comments (5)
[ Leave plasmaphys a Comment ]
The BACK tdog69 [ View Profile ]
Nov 9, 2007 1:27pm
awsome transformation, aways good to see a fellow WV person on here.
Meri27 [ View Profile ]
Sep 26, 2007 2:51am
thanks for the add and comments! Good luck with all of your goals! :)
Upload your profile picture! gymrat7777 [ View Profile ]
Aug 23, 2007 9:50am
thank you so much!!! i appreciate the compliments, im pretty self conscious about my lower half, and to get compliments from a woman (your wife) is really nice. does she have a bodyspace or do you just share this one?
Upload your profile picture! kimi4865 [ View Profile ]
Aug 23, 2007 5:15am
Not strange at all. Last weekend I was extremely weak in the diet dept. Happens to everyone (most). I'm craving double cheese pepperoni pizza myself. Have a good day.
KAYTEBUGG00 [ View Profile ]
Aug 20, 2007 10:34am
Good luck on your goals AJ!!
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