Last Visit: Yesterday, 11:41am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Jul 16, 2008 11:48am Last Blog Post: Nov 6, 2007 9:02am
"I want to lose 10 more pounds of fat and gain 15 pounds of muscle"
Personal Info And Background:
Real Name:
AJ Badeau
Sex:
Male
Age:
31
Location:
Morgantown, West Virginia, United States
Occupation:
Personal Website:
Gym:
Pro-Performance Rx
Gym Location:
Mylan Park
When I Started:
Sep, 2007
How I Started:
I maxed out at 249 and just couldn't take looking at myself in the mirror any more. Was very athletic in college and high school but just let myself go. Started running and lifting and my photo is me in November at about 205. I am now at 178 and still pushing myself.
Why I Love It:
The feeling of a good burn and being able to see some of the results in the mirror, especially when I put my pants on and they are loose.
How I Stay Motivated:
My wife helps me, but I just looking in the mirror makes a difference.
BB Accomplishments:
Benched 305 last week!
Forum Signature:
Do you want to be...or do you want to do!
Last Updated: Nov 5, 2007 4:33am
Progress Pictures
Oct 10, 2005
Aug 25, 2007
Taken when I was at my heaviest weight. I was at least 249 with too much of everything.
I finally started to feel good about myself. I am at about 175 pounds in this picture with about 11 % bodyfat.
I want to lose 10 more pounds of fat and gain 15 pounds of muscle
Goal (Long):
I started out maxing out at 248 pounds, which was the heaviest of my life. I am now down to 178 pounds and working hard to get to 184 but being ripped out of my mind. I am at 12% bodyfat, but really would like to hit 184 being 6% bodyfat.
The rants are officially beginning today and I will do my best to keep up with them weekly. As many of you know, I maxed out at 249 pounds. I am almost at my "ideal" body weight, but now I have some new goals that I am working toward and am really starting to struggle. At 249,...
thank you so much!!! i appreciate the compliments, im pretty self conscious about my lower half, and to get compliments from a woman (your wife) is really nice. does she have a bodyspace or do you just share this one?
Not strange at all. Last weekend I was extremely weak in the diet dept. Happens to everyone (most). I'm craving double cheese pepperoni pizza myself. Have a good day.
