planettamar
"Photoshoots in Fort Lauderdale next weekend (11-22-09) Starting to lean out again! Thank God! Tight waist and abs are popping again! Legs are slimming down even more, too! :) YEAH...wooo hoo!"
Progress Pictures
Mar 24, 2009
Oct 8, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
155.0 lb (70.5 kg) Change:
-5.0 lb (-2.3 kg)
Current:
150.0 lb (68.2 kg) Percent Change:
-3.2 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 27, 2007
Nov 21, 2009
Nov 15, 2007
Goal Has Expired
162.0 lb (73.6 kg)
150.0 lb (68.2 kg)
150.0 lb (68.2 kg)
Goal Achieved!
Historical Values
Date
Body Stats: Weight
Change
% Change
Oct 25, 2008
150.0 lb (68.2 kg)
-10.0 lb (-4.5 kg)
-6.3 %
Aug 21, 2008
160.0 lb (72.7 kg)
-5.0 lb (-2.3 kg)
-3.0 %
Jun 3, 2008
165.0 lb (75.0 kg)
15.0 lb (6.8 kg)
10.0 %
Dec 14, 2007
150.0 lb (68.2 kg)
-10.0 lb (-4.5 kg)
-6.3 %
Oct 2, 2007
160.0 lb (72.7 kg)
-2.0 lb (-0.9 kg)
-1.2 %
Sep 27, 2007
162.0 lb (73.6 kg)
12.0 lb (5.5 kg)
8.0 %
Jun 19, 2007
150.0 lb (68.2 kg)
0.0 lb (0.0 kg)
0.0 %
Jun 11, 2007
150.0 lb (68.2 kg)
-5.0 lb (-2.3 kg)
-3.2 %
May 19, 2007
155.0 lb (70.5 kg)
5.0 lb (2.3 kg)
3.3 %
Mar 12, 2007
150.0 lb (68.2 kg)
-5.0 lb (-2.3 kg)
-3.2 %
Sep 18, 2006
155.0 lb (70.5 kg)
Show Full History (11 Entries)
Click The Chart For Larger Version
Current Progress
Start:
18.0 % Change:
-6.0 %
Current:
12.0 % Percent Change:
-33.3 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 27, 2007
Nov 21, 2009
Nov 15, 2007
Goal Has Expired
18.0 %
12.0 %
12.0 %
Goal Achieved!
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Oct 25, 2008
12.0 %
-2.0 %
-14.3 %
Aug 21, 2008
14.0 %
-4.0 %
-22.2 %
Jun 3, 2008
18.0 %
0.0 %
0.0 %
Sep 27, 2007
18.0 %
Click The Chart For Larger Version
Current Progress
Start:
38.0" (96.5 cm) Change:
-4.0" (-10.2 cm)
Current:
34.0" (86.4 cm) Percent Change:
-10.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Aug 21, 2008
34.0" (86.4 cm)
0.0" (0.0 cm)
0.0 %
Dec 14, 2007
34.0" (86.4 cm)
0.0" (0.0 cm)
0.0 %
Sep 27, 2007
34.0" (86.4 cm)
-4.0" (-10.2 cm)
-10.5 %
Jun 19, 2007
38.0" (96.5 cm)
0.0" (0.0 cm)
0.0 %
Jun 11, 2007
38.0" (96.5 cm)
0.0" (0.0 cm)
0.0 %
May 19, 2007
38.0" (96.5 cm)
0.0" (0.0 cm)
0.0 %
Mar 12, 2007
38.0" (96.5 cm)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
12.5" (31.8 cm) Change:
1.0" (2.5 cm)
Current:
13.5" (34.3 cm) Percent Change:
8.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Dec 14, 2007
13.5" (34.3 cm)
1.0" (2.5 cm)
8.0 %
Jun 19, 2007
12.5" (31.8 cm)
-0.5" (-1.3 cm)
-3.8 %
Jun 11, 2007
13.0" (33.0 cm)
0.5" (1.3 cm)
4.0 %
Mar 12, 2007
12.5" (31.8 cm)
Click The Chart For Larger Version
Current Progress
Start:
39.0" (99.1 cm) Change:
-2.0" (-5.1 cm)
Current:
37.0" (94.0 cm) Percent Change:
-5.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Oct 25, 2008
37.0" (94.0 cm)
-1.0" (-2.5 cm)
-2.6 %
Aug 21, 2008
38.0" (96.5 cm)
0.0" (0.0 cm)
0.0 %
Dec 14, 2007
38.0" (96.5 cm)
-0.5" (-1.3 cm)
-1.3 %
Oct 2, 2007
38.5" (97.8 cm)
-0.5" (-1.3 cm)
-1.3 %
Sep 27, 2007
39.0" (99.1 cm)
1.0" (2.5 cm)
2.6 %
Jun 19, 2007
38.0" (96.5 cm)
0.0" (0.0 cm)
0.0 %
Jun 11, 2007
38.0" (96.5 cm)
0.0" (0.0 cm)
0.0 %
May 19, 2007
38.0" (96.5 cm)
-1.0" (-2.5 cm)
-2.6 %
Mar 12, 2007
39.0" (99.1 cm)
Show Full History (9 Entries)
Click The Chart For Larger Version
Current Progress
Start:
26.0" (66.0 cm) Change:
0.0" (0.0 cm)
Current:
26.0" (66.0 cm) Percent Change:
0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 27, 2007
Nov 21, 2009
Nov 15, 2007
Goal Has Expired
27.5" (69.9 cm)
26.0" (66.0 cm)
26.0" (66.0 cm)
Goal Achieved!
Historical Values
Date
Body Stats: Waist
Change
% Change
Oct 25, 2008
26.0" (66.0 cm)
-1.0" (-2.5 cm)
-3.7 %
Aug 21, 2008
27.0" (68.6 cm)
-1.0" (-2.5 cm)
-3.6 %
Jun 3, 2008
28.0" (71.1 cm)
2.0" (5.1 cm)
7.7 %
Dec 14, 2007
26.0" (66.0 cm)
-1.0" (-2.5 cm)
-3.7 %
Oct 2, 2007
27.0" (68.6 cm)
-0.5" (-1.3 cm)
-1.8 %
Sep 27, 2007
27.5" (69.9 cm)
1.5" (3.8 cm)
5.8 %
Jun 19, 2007
26.0" (66.0 cm)
0.0" (0.0 cm)
0.0 %
Jun 11, 2007
26.0" (66.0 cm)
0.0" (0.0 cm)
0.0 %
May 19, 2007
26.0" (66.0 cm)
0.0" (0.0 cm)
0.0 %
Mar 12, 2007
26.0" (66.0 cm)
0.0" (0.0 cm)
0.0 %
Sep 18, 2006
26.0" (66.0 cm)
Show Full History (11 Entries)
Click The Chart For Larger Version
Current Progress
Start:
22.3" (56.5 cm) Change:
0.0" (0.0 cm)
Current:
22.3" (56.5 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Dec 14, 2007
22.3" (56.5 cm)
0.0" (0.0 cm)
0.0 %
Jun 19, 2007
22.3" (56.5 cm)
Click The Chart For Larger Version
Current Progress
Start:
16.0" (40.6 cm) Change:
0.0" (0.0 cm)
Current:
16.0" (40.6 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Oct 25, 2008
16.0" (40.6 cm)
0.7" (1.7 cm)
4.4 %
Dec 14, 2007
15.3" (38.9 cm)
0.0" (0.0 cm)
0.0 %
Jun 19, 2007
15.3" (38.9 cm)
-0.7" (-1.7 cm)
-4.2 %
Mar 12, 2007
16.0" (40.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
14.0" (35.6 cm) Change:
0.5" (1.3 cm)
Current:
14.5" (36.8 cm) Percent Change:
3.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Jun 19, 2007
14.5" (36.8 cm)
0.5" (1.3 cm)
3.6 %
Mar 12, 2007
14.0" (35.6 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Oct 25, 2008
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Aug 21, 2008
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Dec 14, 2007
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Oct 2, 2007
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Sep 27, 2007
5'9.0" (1.8 m)
-1'11.8" (-0.0 m)
-0.4 %
Jun 19, 2007
5'9.3" (1.8 m)
0'0.3" (0.0 m)
0.4 %
Jun 11, 2007
5'9.0" (1.8 m)
-1'11.8" (-0.0 m)
-0.4 %
May 19, 2007
5'9.3" (1.8 m)
-1'11.3" (-0.0 m)
-1.1 %
Mar 12, 2007
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Sep 18, 2006
5'10.0" (1.8 m)
Show Full History (10 Entries)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
95.0 lb (43.2 kg) Change:
73.0 lb (33.2 kg)
Current:
168.0 lb (76.4 kg) Percent Change:
76.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Oct 25, 2008
168.0 lb (76.4 kg)
23.0 lb (10.5 kg)
15.9 %
Jun 19, 2007
145.0 lb (65.9 kg)
18.0 lb (8.2 kg)
14.2 %
Mar 12, 2007
127.0 lb (57.7 kg)
32.0 lb (14.5 kg)
33.7 %
Sep 18, 2006
95.0 lb (43.2 kg)
Click The Chart For Larger Version
Current Progress
Start:
135.0 lb (61.4 kg) Change:
45.0 lb (20.5 kg)
Current:
180.0 lb (81.8 kg) Percent Change:
33.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Jun 19, 2007
180.0 lb (81.8 kg)
43.0 lb (19.5 kg)
31.4 %
Mar 12, 2007
137.0 lb (62.3 kg)
2.0 lb (0.9 kg)
1.5 %
Sep 18, 2006
135.0 lb (61.4 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
60.0 lb (27.3 kg) Change:
15.0 lb (6.8 kg)
Current:
75.0 lb (34.1 kg) Percent Change:
25.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 3, 2008
Nov 21, 2009
Jun 20, 2008
Goal Has Expired
67.0 lb (30.5 kg)
75.0 lb (34.1 kg)
79.0 lb (35.9 kg)
4.0 lb (1.8 kg)
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Oct 25, 2008
75.0 lb (34.1 kg)
8.0 lb (3.6 kg)
11.9 %
Jun 3, 2008
67.0 lb (30.5 kg)
-3.0 lb (-1.4 kg)
-4.3 %
Jun 19, 2007
70.0 lb (31.8 kg)
3.0 lb (1.4 kg)
4.5 %
Mar 12, 2007
67.0 lb (30.5 kg)
7.0 lb (3.2 kg)
11.7 %
Sep 18, 2006
60.0 lb (27.3 kg)
Click The Chart For Larger Version
Current Progress
Start:
50.0 lb (22.7 kg) Change:
17.0 lb (7.7 kg)
Current:
67.0 lb (30.5 kg) Percent Change:
34.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Mar 12, 2007
67.0 lb (30.5 kg)
17.0 lb (7.7 kg)
34.0 %
Sep 18, 2006
50.0 lb (22.7 kg)
Click The Chart For Larger Version
Current Progress
Start:
50.0 lb (22.7 kg) Change:
15.0 lb (6.8 kg)
Current:
65.0 lb (29.5 kg) Percent Change:
30.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Jun 19, 2007
65.0 lb (29.5 kg)
7.0 lb (3.2 kg)
12.1 %
Mar 12, 2007
58.0 lb (26.4 kg)
8.0 lb (3.6 kg)
16.0 %
Sep 18, 2006
50.0 lb (22.7 kg)
