• REAL NAMEAJ
  • AGE
    --
  • GENDER
    MALE
  • LOCATION--
  • member sinceJun 09, 2009

OVERALL GOAL///GAIN MUSCLE

"I'm just trying to get stronger and bigger whilst keeping a low bodyfat. I would love to be 210lb at 7% bodyfat but that isn't realistic outside the robbery of a pharmacy."

Current Body Composition

Current Weight

195Lbs.

Current Body Fat

15%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

165.8Lbs.

Body Fat

29.2Lbs.
Weight & Body Fat Goals
Goal Expired

plambeck's goal has expired. Encourage him to set a new one.

Weight
100% Achieved
Body Fat
0% Achieved
Progress Photos
3 progress photos taken
  • Dec 27, 2014
  • Oct 12, 2014
  • Jul 13, 2014
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Activity Feed Activity
Loading...