Feb 7, 2009 5:27pm

m girlfriend is a vegetarian too but luckily for me i dont live with her (yet lol) but there are replacements out there for the chicken and beef that dont contain any meat that both of you can eat

Feb 6, 2009 9:58am

Meal1-6 eggs whites and oatmeal, Meal 2-10oz lean ground beef and brown rice, Meal3-10oz chicken with brown rice & some kind of vegetable, Meal4-8oz chicken and some kind of vegetable. i will have protein shakes in between a couple of the meals but like i said it will be exact in 2 weeks. hope i was able to help, have a great day!

Feb 6, 2009 9:58am

hey, thanks for checking out my blog. right now i can give u the basic outline of my diet but when i start it will be more specific with meal times and all. the basis of my diet follows:

Feb 6, 2009 7:52am

Thanks for your very positive feedback. I've been working on the intensity of my exercises and being more careful with the diet. It is hard without a gym and a lot of equipment, but not impossible. How are your workouts going?

Jan 28, 2009 9:56am

lol...thanks for the opinion but I do not agree. They are broad enough as it is, they don't need to be any larger or further developed. So uh, anyways...good luck to you. bye!

Jan 28, 2009 2:17am

Check your fan club. Hope you accept. I have a cool motivational blog if you are interested.

Jan 7, 2009 6:36pm

Thank you once again for the add and for your complimentary words. I noticed that you had commented on my bodyblog and wanted to thank you for your comment! I realize now that I need to check them for comments from others. I hope you are having a great start to 2009! Keep up your hard work!

May 22, 2008 3:23pm

I thank you for your very complimentary words. They mean a great deal to me and I am humbled to receive them. I hope to always be able to provide a good example to others regarding fitness.

Apr 12, 2008 4:25pm

You're so right! Life is always going to have ups & downs, just have to keep getting back up :) And keep training like a Spartan!

Mar 19, 2008 6:18am

That's a hardcore looking gym...not many of those around anymore.

Feb 28, 2008 11:44am

?ao, hvala za kompliment. Naslednja tekma... Hmm, jeseni. Novembra. Kako gre tebi?

Jan 31, 2008 6:25am

Thank you! Are you planning to compete? Stay focused and you will reach your goals, and "get ripped like hell". I always say "Don't let the things you can't control, control the things you can". Remember that, fight the ungodly cravings...and you'll go far. Good luck!

Jan 29, 2008 5:58pm

thanks.. everything is going good. how have you been?

Jan 24, 2008 3:16pm

E hvala ti. Takodje, sve najbolje i sto vece rezultate u teretani. Pozdrav iz Panceva!

Jan 24, 2008 2:44am

Sweden is cold now, grey, rainy and boring....can't wait for spring time. :) thanks for your comment!

Dec 14, 2007 6:38am

Thank you veery much1 Have a great day!

Sep 17, 2007 9:35am

Thank you!! Progress is going great how is yours?

Sep 17, 2007 4:53am

Puno ti hvala! Pa ako dolaziš u koper mi imati ?emo degustacijo naših izdelaka(THE Nutrition)pa moraš da probaš,jel ?emo jih izvoziti i na hrvatsko,... http://www.the-n utrition.com/hr/

Sep 8, 2007 6:57am

Thanks! Good luck w/ your goals :)

Sep 4, 2007 9:03am

Thank you so much! You look great as well, keep up the good work! :)