Last Visit: Aug 12, 2008 8:17pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Aug 11, 2008 10:51am Last Blog Post: Jul 17, 2008 9:24am
Fit Status:
pkenny has not entered a Fit Status.
Ask pkenny for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Kenny
Sex:
Male
Age:
47
Location:
Magnolia, Texas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2007
How I Started:
I weighted 286 in Dec 06, joined the gym lost 40 walked my daughter down the aisle of marriage and then gained 19 back. Nov 2 07 weighted 265. Started training w/weights and cardio
Why I Love It:
I love the feeling it gives me to see muscle develop and definition start to show. Go heavy or go home!
How I Stay Motivated:
My personal trainer Brad, he is also a friend and motivation is seeing results!
BB Accomplishments:
I am gaining definition and size. I want to be 210 and ripped!!!!!
I was able to lose over 50 Lbs going from 36 to 10% bodyfat in just 12 weeks by following the 12-week Body for Life program. My wife (bodyspace: judimax) dropped from a size 12/14 to a 4/6 by also using the same 12 week Body for Life program. I have found that you get the best results by following a well-designed routine such as Body for Life. If you challenge yourself you will be amazed at the changes and how fast they happen. Let me know if you wish more info.
