Member Since: Feb 5, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 11
Overall: 1,070
Forum Posts: 10 BodyBlog Entries: 0Comments to Others: 109 Forum Rep (? ) :
Last Visit: Nov 7, 2009 4:13pmLast Forum Post: Never Last Photo Upload : Mar 11, 2009 6:11amLast Profile Update: Oct 1, 2009 6:45amLast Blog Post : Feb 19, 2009 5:55am
pjschuch
Overall Goal: show day, up at 4 couldn't sleep, hoping for a top two finish
Fit Status:
Feeling real good with new diet and workout, cutting fat but not losing much muscle or strength :)
Real Name: John
Sex: Male
Age: 36
Location:
Occupation: Supervisor, Papa John's Pizza
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Always lifted on and off. Became seriuos 11/24/07
Why I Love It:
How I Stay Motivated: Knowing that I can get better
BB Accomplishments: NC Open Novice 2 place
Cardinal Open Novice 3 place
Open 4 place
Forum Signature:
Jul 25, 2009
pjschuch changed Overall Goal : "show day, up at 4 couldn't sleep, hoping for a top two finish." - 3:15 am - Comment
Jul 17, 2009
pjschuch changed Weight from 184 lbs. to 180 lbs. , a 4 lb. loss in 4 days - 6:00 am - Comment
pjschuch uploaded 2 new Progress Pictures - 5:59 am - Comment
Jul 13, 2009
pjschuch changed Overall Goal : "show day, up at 4 couldn't sleep, hoping for a top two finish." - 6:14 am - Comment
pjschuch changed Weight from 190 lbs. to 184 lbs. , a 6 lb. loss in 118 days - 6:13 am - Comment
Jul 12, 2009
pjschuch uploaded 3 new Progress Pictures - 8:54 am - Comment
See Last 46 Feed Items
Aug 6, 2007
Jul 17, 2009
lower back is starting to show
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): show day, up at 4 couldn't sleep, hoping for a top two finish
Goal (Long): I want to inspire friends and family with a clean diet and healthy living
Weight Goal:
Bodyfat Goal: 6%
Upcoming Contest: NC Open
pjschuch does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 19, 2009 5:55am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Nov 27, 2007
Reason:
Started: Oct 01, 2008
Reason:
Started: Feb 01, 2009
Reason:
Review: This is a really good energy booster, I use this with Size On and noticed big jumps not only...
Overall Rating: 10/10
Taste Rating: N/A
Review: Very good product, mixes well, tastes good and when I am on it I notice a difference in my strength
Overall Rating: 10/10
Taste Rating: N/A
User Title:
Number Of Posts: 10 View All Posts
Posts Per Day: 0.02
Last Activity: Sep 17, 2009 4:23pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Kickboxing
Jujitsu
Softball
Magazines:
Muscle & Fitness
Muscular Development
Healthy Foods:
Chicken and Rice
Steak and Sweat Potatos
Oatmeal and Potein Powder
Cheat Foods:
Workout Music:
AC/DC
Papa Roach
Buckcherry
[ Leave pjschuch a Comment
Romantic1983 [ View Profile ] Oct 7, 2009 2:13pm
Ive been good really! Seeing nie progress. Just looking for a job on the side..sigh.. i feel lazy! How are you?
Romantic1983 [ View Profile ] Jul 19, 2009 10:21pm
So, you gonna get sushi again after the contest?
dsegersmusicman [ View Profile ] Jul 13, 2009 1:59pm
NEW pics lookin' RIPPED! LIKE that KITCHEN posing, Don't ya. LOL~D
dsegersmusicman [ View Profile ] Jul 10, 2009 6:41am
LOOKING TERRIFIC @ 185#! YOU'VE ADDED SOME GOOD MUSCLE THIS BULK THAT YOU'LL BE ABLE TO KEEP. ARMS HAVE GOOD MUSCULAR THICKNESS & TORSO IS LEANING OUT REALLY WELL! SORRY ABOUT YOUR COMP...MAYBE THIS FALL? Blessings, Dave.
avalverde [ View Profile ] Jun 30, 2009 10:02pm
Thanks!
avalverde [ View Profile ] Jun 25, 2009 7:34am
Hey thanks! Its nice to have local support. After a major set back on Monday I am going to push harder and just go out there and have fun!
Irondiva83 [ View Profile ] May 26, 2009 9:57am
Thank you so much! Have a great week!
swatdog185 [ View Profile ] May 11, 2009 11:41am
I'll send it to ya. The back feels great now that I'm back on the diet and have dropped a few lbs.
mell
swatdog185 [ View Profile ] May 9, 2009 1:12am
Its pretty easy, just a little will power and sometime minor cramps. Let me know, I’ll send you a pm on drying out.
Mell
Romantic1983 [ View Profile ] May 4, 2009 10:00pm
Wow- that was a long time ago! Yea- gonna compete. just kind of want to gain as much as possible right now!
Romantic1983 [ View Profile ] May 4, 2009 5:20pm
Oh! Its so good. I am still getting sushi every week! Whats up?
SuperMaine [ View Profile ] Apr 25, 2009 12:25pm
Hey I was going theough my team and noticed your profile on there. I wanted to bring this to your attention. I am launching my new online ONE on ONE Personal training website. I have posted a new blog for more details but wanted to let you know now. If your interested let me know!!My new training routines are proven to work! I tested my routines on 3 individuals for 3 months that will be posted as my clients, Just stop in and check it out.
-ELijah
swatdog185 [ View Profile ] Apr 21, 2009 12:31am
pick away, I'm there for ya.
swatdog185 [ View Profile ] Apr 21, 2009 12:21am
placed 3rd as a heavy wt. came up short by 1 lb for the lt heavy wt class.
mell
frogprincess72 [ View Profile ] Apr 19, 2009 11:06pm
thank you :)
swatdog185 [ View Profile ] Apr 17, 2009 3:00am
I'm at 204 and very dry. I have all day friday to get dwn to 198 1/4. its gonna be close but I will make it. I'll let you know.
mell
Fitness-Freak [ View Profile ] Apr 10, 2009 2:26pm
Dang dude, I'm sorry to hear that. Glad to hear you're doing better. Good luck at the Old Dominion though.
Fitness-Freak [ View Profile ] Apr 9, 2009 5:06pm
Pretty good man, still going hard. I'm about 12 weeks out from the Virginia Gran Prix. How about you?
Jen_absgirl [ View Profile ] Apr 7, 2009 10:38pm
It has been too long, I agree, and how nice of you to drop in and see how I'm doing. I am back in the gym for the 3rd week after being released from physical therapy, and I'm enjoying easing back into it - still testing the weights. School is going well - keeping me busy especially since it's nearing the end of the term soon. How are you? What's new or old, lol?
amysuds [ View Profile ] Apr 7, 2009 10:12pm
Thanks for the support! I am anxious to see actually.
