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pittsteel
"Bulk for the winter. cut starts Feb 1st"

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Progress Pictures


Oldest Newest
May 20, 2005 Apr 2, 2009
Age 16 front 170lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 15.0 lb (6.8 kg)
Current: 180.0 lb (81.8 kg) Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 16, 2008 180.0 lb (81.8 kg) 5.0 lb (2.3 kg) 2.9 %
Nov 6, 2008 175.0 lb (79.5 kg) 10.0 lb (4.5 kg) 6.1 %
Jul 16, 2008 165.0 lb (75.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.8 % Change: 0.2 %
Current: 16.0 % Percent Change: 1.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 16, 2008 16.0 % 0.0 % 0.0 %
Nov 6, 2008 16.0 % 0.2 % 1.3 %
Jul 16, 2008 15.8 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 2.0" (5.1 cm)
Current: 41.0" (104.1 cm) Percent Change: 5.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 16, 2008 41.0" (104.1 cm) 2.0" (5.1 cm) 5.1 %
Nov 6, 2008 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Jul 16, 2008 39.0" (99.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.3" (38.7 cm) Change: 0.8" (1.9 cm)
Current: 16.0" (40.6 cm) Percent Change: 4.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 16, 2008 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Nov 6, 2008 15.0" (38.1 cm) -0.3" (-0.6 cm) -1.6 %
Jul 16, 2008 15.3" (38.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 0.0" (0.0 cm)
Current: 33.0" (83.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 16, 2008 33.0" (83.8 cm) 1.0" (2.5 cm) 3.1 %
Nov 6, 2008 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Jul 16, 2008 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 16, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 6, 2008 5'6.0" (1.7 m) -1'11.0" (-0.0 m) -1.5 %
Jul 16, 2008 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 274.0 lb (124.5 kg) Change: 27.0 lb (12.3 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 9.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 16, 2008 301.0 lb (136.8 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 6, 2008 301.0 lb (136.8 kg) 27.0 lb (12.3 kg) 9.9 %
Jul 16, 2008 274.0 lb (124.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 254.0 lb (115.5 kg) Change: -7.0 lb (-3.2 kg)
Current: 247.0 lb (112.3 kg) Percent Change: -2.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 16, 2008 247.0 lb (112.3 kg) -7.0 lb (-3.2 kg) -2.8 %
Nov 6, 2008 254.0 lb (115.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 101.0 lb (45.9 kg) Change: 6.0 lb (2.7 kg)
Current: 107.0 lb (48.6 kg) Percent Change: 5.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 16, 2008 107.0 lb (48.6 kg) 6.0 lb (2.7 kg) 5.9 %
Jul 16, 2008 101.0 lb (45.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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