Member Since: Feb 26, 2008
BodyBlog Started: Oct 20, 2008
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 792
Forum Posts: 299
BodyBlog Entries: 1
Comments to Others: none
Last Visit: Oct 13, 2009 2:43pm
Last Forum Post : Oct 13, 2009 11:31am
Last Photo Upload: Never
Last Profile Update: Jul 28, 2009 8:43am
Last Blog Post : Oct 20, 2008 2:40pm
pittsteel
Overall Goal: Bulk for the winter. cut starts Feb 1st
Fit Status:
pittsteel has not entered a Fit Status.
Ask pittsteel for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Al Borlan
Sex:
Male
Age:
Location:
Pennsylvania, United States
Occupation:
Subway Shift Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
I lifted a little on and off in highschool and i liked it a lot. I've always been a little guy and i like to feel strong. I've always been naturally very strong.
Why I Love It:
I love to see results in my strength. get bigger get better at sports. Its one of my favorite hobbies.
How I Stay Motivated:
wanting change
BB Accomplishments:
a 300 max bench press!
Forum Signature:
May 20, 2005
Apr 2, 2009
this was me at age 16. pretty ripped 4 a kid but not muscular yet
much leaner than before with more power. feel great
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Lose Fat
Goal (Overall):
Bulk for the winter. cut starts Feb 1st
Goal (Long):
10% body fat with a 175 pound body is ideal. all i can really do is work hard and eat right and be happy with my results
Weight Goal:
I want to LOSE 8 lb
Bodyfat Goal:
10%
Upcoming Contest:
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This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Oct 20, 2008 2:40pm
Ok this is my first log ever so please excuse me if I don’t know what im doing.
This is my second cycle ever I did an epistane cycle and really liked it did it at 4 pills a day no problems for 30 days.
My stack here is cel m-drol/kilosports trenadrol. Plus I have 5 weeks of real...
This Member has not entered any Current Supplements yet.
Review: I ordered this product while it was BOGO wich it is still advertised as and only received...
Overall Rating: 1/10
Taste Rating: N/A
User Title:
Registered User
Number Of Posts:
299 View All Posts
Posts Per Day:
0.45
Last Activity:
Oct 13, 2009 2:43pm
Recent Threads:
Weekly Plan
Monday: Chest/tricepts
3 sets of 7 on 205 bench press
3 sets of 10 of dumbell presses
3 sets on perfect pushups
Tuesday: Bicepts/Abs
3 sets of 10 standing alternating curls
3 sets of incline curls
3 sets of 30 on the ab lounge
Wednesday:...
This Member has not entered any Favorites yet.
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