Cleared "medically" to resume training at 100%!!!

cutting at the moment, new pics will come when ive got all the way down to where i want to be, lost 8% allready just another 12 to go lol

My goal is to lose 20 pounds of fat and gain 20 pounds of muscle. Become the best female bodybuilder I can be going into my 40's!

I want to lower my body fat percentage down to 9% and add muscle.

My goal is to build a stronger body as I continue to build my faith. To become a better person physically, mentally, and spiritually.

To be healthy and HOT! Check out my blog- 350tolife.blogspot.com CHECK OUT 350DOWN'S PROFILE...AMAZING!

Please cast your votes for me in the Bodyspace Spokesmodel Search!!! http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-men.htm

I guess I havent really been able to focus on my workouts lately, and I want to seee just what I can do physically in about 60 days.

I want to raise people's awareness of Cystic Fibrosis, and to encourage those of you that have it to not give up, don't let it run your life!!! My personal goal is to gain 35# of muscle naturally (175# goal). Also I am looking for supplement sponsor

The Power of Positive Pessimism

Summer09 World Physique Issue Published,Fall 09 Published. Currently Cutting ! Thanks all for the outgoing support & Stay tuned for my upcoming articles!!

4 weeks must = 6kg of mass lets see how we go, start date 23 Oct 2008 start weight 77kg end date 23 Nov...IVE PASSED 80KG WOOHOO...Currently at 80.1 and omg 3.1kg in just a week, 3 more weeks to go lets see how much more we can chuck on this frame, b

I want to get my bodyfat under 25%.

To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.