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Fit Status /// View History
New year, new beginning (how many times now lol). Found a home workout on this website and I'm gonna follow it the best I can.
May 26, 2012 2:04am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
At school I always wanted to be bigger so I stared lifting at home, then went to the gym.
WHY I LOVE IT:
pistolpower's Progress & Goals
Lbs.
2009-01-22, 2010-03-20, 2010-06-20, 2010-08-19, 2011-12-11
174.0, 200.0, 182.6, 182.6, 154.0
TIME UNTIL GOAL:
No Goal
Start:
174 Lbs.
Goal:
No Goal Weight
%
2009-01-22
26.0
TIME UNTIL GOAL:
No Goal
Start:
26%
Goal:
No Body Fat Goal
Lbs.
2009-01-22
128.8
Current LBM:
114 Lbs.
Dec 11, 2011
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 182Lbs. to 154Lbs.
28Lbs. loss in the last 479 days
Dec 11, 2011
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 182Lbs. to 154Lbs.
28Lbs. loss in the last 479 days
Dec 11, 2011
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 182Lbs. to 154Lbs.
28Lbs. loss in the last 479 days
Dec 11, 2011
pistolpower's Program
My Workout Program View My Full Workout Program
pistolpower has not added any program information.
My Nutrition Program View My Full Nutrition Program
pistolpower has not added any program information.
My Supplement Program View My Full Supplement Program
pistolpower has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
My motivation comes and goes. When I work, I work. It wouldn't phase me to work 7 days a week. When this happened I lost interest.
About pistolpower
About Me:
My Favorites:
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Lifting Stats:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
New year, New me
Posted in Training : Jan 02, 2012 3:23pmTime to transform myself. Found homeworkout on website, gonna follow it as closely as I can. Not doing any fancy diets or weights. Pretty much a body weight programme with some dumbell exercises for legs. just going to watch quantities. Set myself little targets over the year, first one in 8 weeks. Will see how it goes. Biggest incentive is the holiday in July. Gotta have that beach body lol.
Welcome!
Posted in Training : Dec 28, 2010 5:52pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Leave a Comment
guest
Really good work! Huge difference. Don't let up.
Jan 30, 2012 12:32pm
cramos1279
I see the dedication. Keep it up. Your going to be building muscle and losing BF. You can do it. I lost 135lbs in a year and hope to inspire all. Check out my pics. So if I can do it so can anybody. Determination and Dedication is the key.
Jul 10, 2010 3:35pm