Member Since: Jul 26, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 13
Last 7 Days: 114
Overall: 5,588
Forum Posts: 700 BodyBlog Entries: 0Comments to Others: 8
Last Visit: Yesterday, 3:21pmLast Forum Post : Sep 3, 2008 4:27pmLast Photo Upload : Jun 6, 2008 5:51pmLast Profile Update: Aug 26, 2008 4:25pmLast Blog Post : Yesterday, 6:18pm
Real Name:
Sex: Female
Age: 31
Location: United States
Occupation: teacher
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started: cheerleading in college
Why I Love It: It just makes me feel good
How I Stay Motivated: bathing suits
BB Accomplishments:
Forum Signature: Love many, trust few, always paddle your own canoe.
Jun 5, 2008 Jun 12, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Short): add definition and shape to my legs and butt
Goal (Long):
Weight Goal: I want to LOSE 8 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Feb 10, 2007
Reason: to get more protein in my diet and replace meals when i'm somewhere I can't eat healthy
Started: Mar 09, 2007
Reason: same as other only diff. flavor
Vitamin Shoppe multi-vitamin, vitamin C, E and calcium
Started: Mar 16, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Im not short I'm fun size
Number Of Posts: 700 View All Posts
Posts Per Day: 1.72
Last Activity: Yesterday, 3:21pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
dancing
hanging at the lake
biking
Healthy Foods:
apples
peanut butter and banana on toast
chicken breast and sweet potato
Cheat Foods:
pizza hut pan pizza
cheeseburger
mexican food
[ Leave pirouette a Comment
NotBigEnough206 [ View Profile ] Sep 1, 2008 7:37pm
Looking great there teacher
I went to my gym with my hot teacher, it was great
good work
dunkonu9 [ View Profile ] Aug 27, 2008 8:33pm
WoW your a teacher/ I went to the wrong school ;) I think your legs and butt are in great shape. Serious you look great keep doing whatever your doing.
TheGame76 [ View Profile ] Aug 25, 2008 8:44pm
Thanks for the reps. I gotta spread some more love before I can get you back. And your new avatar is awesome:)
bubba289 [ View Profile ] Aug 23, 2008 10:33am
sup sexy?! :P
dannyp45 [ View Profile ] Jul 13, 2008 11:19am
Hey just posted some new progress for june pics,vid and a brand new blog, please let me know what you think i would love some feedback
bts [ View Profile ] Jun 14, 2008 9:25am
awsome profile keep up the good work! Brian
dannyp45 [ View Profile ] Jun 10, 2008 9:35am
hey whats up hows training, just posted brand new progress pics and vids and a new blog and i would love some feedback, check em out and please let me know what you think,
FameGirl [ View Profile ] Jun 9, 2008 7:23pm
Not very long, it was mostly a result of lowering body fat. I'd say after 3 months of finding the right diet for myself, which is low carb with 1 refeed day. :)
Stiltner [ View Profile ] Jun 6, 2008 7:11pm
Great job!! your muscle tone is really lookin good..Nice gloves by the way I have the same pair.
CS
patterson23 [ View Profile ] Dec 25, 2007 12:41pm
merry christmas
patterson23 [ View Profile ] Dec 17, 2007 6:58pm
thank you for the advice how long did it take you to get a flat stomach???
nofear0705 [ View Profile ] Dec 3, 2007 7:27pm
Your back looks great. Keep up the good work.
nockowt1 [ View Profile ] Nov 20, 2007 6:35pm
Very nice arms, delts, and back. Keep up the good work.
mafahey1 [ View Profile ] Nov 18, 2007 7:00pm
Fabulous Delts! What type of Rep/Set Ratio do you use?
sjayne80 [ View Profile ] Oct 7, 2007 11:18am
Great job! You should be proud of that back :)
urbncowboy [ View Profile ] Oct 4, 2007 9:24pm
that's bringin sexy "back!"
lamv [ View Profile ] Sep 28, 2007 4:48pm
Nice back shot! =D
Amanda76 [ View Profile ] Sep 16, 2007 1:20am
Your back is looking fab!
JQ45 [ View Profile ] Sep 14, 2007 1:08am
Love the back work! Keep it up :D
Muscle Girl 22 [ View Profile ] Sep 11, 2007 5:15pm
great photo!!! keep up the great work, and good luck on reaching your goals!!!
