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Overall Goal
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Live Healthier
Progress & Goals
BEFORE
CURRENT
158.4 Lbs.
LEAN BODY MASS
21.6 Lbs.
BODY FAT
CURRENT WEIGHT
180
Lbs.
Feb 5, 2013
CURRENT BODY FAT
12
%
Dec 14, 2012
PROGRESS HISTORY
Lbs.
2012-01-12,2012-08-18,2012-12-14,2013-02-05
186,164,170,180
%
2012-01-12,2012-08-18,2012-12-14
11,8,12
Lbs.
2012-01-12,2012-08-18,2012-12-14,2013-02-05
165.5,150.9,149.6,158.4
Programs
My Workout Philosophy View My Full Workout Program
piro6320 has not added any program information.
My Nutrition Program View My Full Nutrition Program
piro6320 has not added any program information.
My Supplement Program View My Full Supplement Program
piro6320 has not added any program information.
My Motivation Program View My Full Motivation Program
piro6320 has not added any program information.
piro6320 updated his weight from 164 Lbs. to 170 Lbs., a 6 Lb. gain in 118 days.
Dec 14, 2012 | Likepiro6320 updated his weight from 186 Lbs. to 164 Lbs., a 22 Lb. loss in 219 days.
Aug 18, 2012 | LikeVisitor Comments
piro6320 has no comments on his page.
piro6320 updated his weight from 170 Lbs. to 180 Lbs., a 10 Lb. gain in 53 days.