"Get rid of most the fat and put on some serious muscle. I would like to weigh about 190 at 10% bf within the next 2 years. I would like to develop a rogram for myself that is intense but give nice results."
Do you tell your friends and/or family about your fitness goals?
No
Why or why not?
Everybody just assumes since I'm in the army, I'm already in shape.
- Updated Feb 24, 2008 11:29am
What tips would you give to others to help them stay motivated over the long-term?
Look at yourself ask what do really want to have people think when they see you.
- Updated Feb 24, 2008 11:29am
What celebrity body would you most like to have? Why?
I don't know. It keeps changing. i wouldn't mind going around as big as Dexter Jackson, but I would rather have a more natural musclar physique than that freaky Ronnie Coleman. But i figure that I would come to terms with when I get to were I'm going. Besides everybody's goals changes as we meet the challenges of life. I'm no different. Besides, some you guys on bodyspace have just as great physiques without all the big hooplah.I don't know. It keeps changing. i wouldn't mind going around as big as Dexter Jackson, but I would rather have a more natural musclar physique than that freaky Ronnie Coleman. But i figure that I ...more
- Updated Feb 24, 2008 11:13am
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