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Membership Info

Member Since: Sep 15, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 7
Overall: 458

Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : pioneer11 10

Activity

Last Visit: Sep 20, 2008 8:03pm
Last Forum Post: Apr 13, 2008 9:58pm
Last Photo Upload: Never
Last Profile Update: May 13, 2008 12:27pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 12

Stalking (?) : 3

Inspiring (?) : 0

pioneer11

Overall Goal: I want to get to 190lbs.

Fit Status: pioneer11 has not entered a Fit Status. Ask pioneer11 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	21
Location:	North Carolina, United States
Occupation:	College Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2007
How I Started:	I started lifting weights for soccer and then started to love it more than soccer. Its a sport that you dont need anyone else to "win."
Why I Love It:	I love the feeling before during and after. Its almost like a drug. I want to be healty. I like to see the progress you can make with hard work. The improvements i see and make overtime keep me coming back.
How I Stay Motivated:	I motivate myself. I wanna be the best i can possibly be.
BB Accomplishments:
Forum Signature:
Last Updated: Feb 5, 2008 9:39am

What pioneer11 Is Up To:
This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:
Weight:	176 lb (80.0 kg)	Thighs:	23" (58.42 cm)
Bodyfat:		Calves:	15" (38.10 cm)
Chest:	41" (104.14 cm)	Forearms:
Arms:	14.5" (36.83 cm)	Shoulders:
Hips:		Neck:
Last Updated: Feb 25, 2008 9:39pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	250 lb (113.6 kg)	Bicep Curl:	118 lb (53.6 kg)
Squat:	365 lb (165.9 kg)	Barbell Rows:	274 lb (124.5 kg)
Deadlift:	377 lb (171.4 kg)	Overhead Press:	162 lb (73.6 kg)
Last Updated: Feb 27, 2008 6:28pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I want to get to 190lbs.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 10, 2008 9:34am

Members That Inspire pioneer11:
pioneer11 does not have inspirational members yet.

BodyAnswers

pioneer11 has answered 13 of 67 total questions.
View all 13 of pioneer11's BodyAnswers »

What do you do before your workout to get motivated and energized?

I am usually waiting to get in there and when its time I am ready.

- Updated Apr 10, 2008 8:37am

What do you think about people who "grunt" loudly while working out? Do you do it?

As long as they are training hard its fine. I do grunt if its on the last set or reps and i need to. It may not be a grunt, but

- Updated Apr 10, 2008 8:35am

Where do you get your workout programs?

Thats Classified

- Updated Feb 5, 2008 8:56am

View all 13 of pioneer11's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 10, 2008 9:34am

Videos of pioneer11
This Member has not entered any Videos yet.
Last Updated: Apr 10, 2008 9:34am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 10, 2008 9:34am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate Started: Sep 01, 2007 Reason:
	Optimum Fish Oil, 100 Softgels Started: Oct 01, 2007 Reason:
	Optimum 100% Casein Protein, 2 Lbs., Chocolate Supreme Started: Jan 01, 2008 Reason:
Universal Animal Pak, 44 Paks read more »
View All Current Supplements »
Last Updated: Feb 27, 2008 6:31pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Sep 20, 2008 8:03pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ] Middle Back [ exercises ] Calves [ exercises ] View All 5 Bodyparts »
Hobbies:	Soccer Basketball Music View All 4 Hobbies »
Magazines:	Muscle and Fiction, ESPN, Sports Illustrated
Cheat Foods:	pizza, hot wings
Workout Music:	rap, hip hop
Last Updated: Oct 30, 2007 8:24pm

Friends (15)

87lifter	Hola Bola	nevrilkphoto
swatdog185	LyNzBaBe	hardc0rehardy5
FATHER FLEX	viperman5000	grandprixgt2132

Show All Friends (15) »

Last Updated: May 13, 2008 12:27pm

Visitor Comments (7)
[ Leave pioneer11 a Comment ]
	hardc0rehardy5 [ View Profile ] Sep 16, 2008 7:53am Hey man, I started a new thread for my workouts, so I don't post on the old one any more. Check it out if you have time. Later man,
	swatdog185 [ View Profile ] Apr 6, 2008 12:12am Thank you
	swatdog185 [ View Profile ] Apr 4, 2008 7:16am thx for stopping by my pg.
	viperman5000 [ View Profile ] Jan 19, 2008 7:13pm i found this at forum.animalpak.com. "When you are tired, train harder. When you are weak, push yourself. Don't take anything for granted and don't you dare train like a pussy."
	viperman5000 [ View Profile ] Jan 8, 2008 4:51pm "what the ** is this **? why don't you just put some john mayer on." 5 seconds later... "i wanna run through the halls of my high school..."
	viperman5000 [ View Profile ] Nov 8, 2007 9:15pm light weight baby!
	viperman5000 [ View Profile ] Sep 16, 2007 10:36pm eat big, lift big, get big.

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