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Member Profile
REAL NAME
PINO ALU
AGE
48
GENDER
MALE
LOCATION
--
member since
Dec 28, 2014
OVERALL GOAL
///
TRANSFORM MY BODY
"Transform my body and mind."
Current Body Composition
Current Weight
192
Lbs.
Current Body Fat
16.7
%
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Lean Body Mass
159.9
Lbs.
Body Fat
32.1
Lbs.
Weight & Body Fat Goals
Goal Expired
pinoalu's goal has expired.
Encourage him to set a new one.
Weight
50% Achieved
Start Value
200.5
lbs
Start Date
Dec 27, 2014
Goal Value
178.6
lbs
Goal Date
Mar 26, 2015
Body Fat
15% Achieved
Start Value
25
%
Start Date
Dec 27, 2014
Goal Value
8
%
Goal Date
Mar 26, 2015
Progress Photos
View All
before
Dec 31, 2014
% BF
--
|
Lbs.
--
current
Mar 28, 2015
% BF
--
|
Lbs.
189.5
21
progress photos taken
May 30, 2015
May 30, 2015
May 30, 2015
May 30, 2015
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
Activity Feed
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