Last Visit: Dec 1, 2009 10:33am Last Forum Post: Jan 10, 2009 6:34pm Last Photo Upload:Never Last Profile Update: Oct 23, 2009 1:35am Last Blog Post: Jul 9, 2009 8:34pm
Overall Goal: I want to lose 70 lbs. by my birthday in April 2010 and compete in an amateur competition by August 2010
Fit Status:
Getting back to myself, making myself happy first, before trying to make someone else happy
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Sex:
Female
Age:
25
Location:
Highland, California, United States
Occupation:
Student and Mom and Behavioral Health Specialist
Personal Website:
Primary Gym:
24 Hour Fitness Ste B, 295 E Caroline St San Bernardino, CA United States
College:
High School:
When I Started:
Dec, 2008
How I Started:
I've been on this website a million times it seems. I got started after watching countless fitness competitions on television year after year, and decided that those women work their butts off to look like that, and they look damn good! so I want to achieve definition and be fit just like them!
Why I Love It:
Working out give me a sense of accomplishment and provides me with balance in my life.
How I Stay Motivated:
I keep my daughter, and the fact that I have no cute clothes in my closet any more, and more strong desire to live a healthy lifestyle constantly in my head to stay motivated.
BB Accomplishments:
None as of yet
Forum Signature:
Go hard or go home
Last Updated: Sep 16, 2009 6:37pm
What pinkplaygirl01 Is Up To:
Oct 22, 2009
pinkplaygirl01changed Overall Goal: "I want to lose 70 lbs. by my birthday in April 2010 and compete in an amateur competition by August 2010."
I want to lose 70 lbs. by my birthday in April 2010 and compete in an amateur competition by August 2010
Goal (Long):
After having my daughter I have wanted to get back to a body that I'm not ashamed of. After training for a marathon two years ago I slacked off, and couldn't seem to stay motivated in between school, anticipation on getting into graduate school, and a baby. Now I've turned my busy schedule into my motivation to live a healthier life and give my daughter a mom she can be proud of both mentally and physically. I know the tone is there behind the flab, I just need to bring it out. I want to be 155/150, with 15% body fat, and be a 5'10 bombshell. I think it's a reasonable goal to accomplish by May 4th, 2010. 4 months to a midway goal!
Weight Goal:
I want to LOSE 70 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Oct 22, 2009 8:55pm
Members That Inspire pinkplaygirl01:
pinkplaygirl01 does not have inspirational members yet.
Do you sometimes use energy enhancing supplements?
No
- Updated Dec 28, 2008 2:48am
Do you sometimes use joint health supplements?
No
- Updated Dec 28, 2008 2:43am
What is the most common reason that somebody gets injured while lifting?
I think its for a couple of reasons. I don't think people stretch long enough or at all, and I also think that people don't listen to their bodies when it comes to the difference between a good kind of ache vs. pain.I think its for a couple of reasons. I don't think people stretch long enough or at all, and I also think that people don't listen to their bodies when it comes to the difference between a good kind o...more
Alright. So today's mail could not have put a brighter smile on my face and more motivation in my heart. I got word that the running group I had joined 3 years ago, was going to be starting up again this Sunday, and it couldn't have come at a more perfect time for me. Granted, they have been...
keep it up. the walking will slowly burn the unwanted weight and you'll be up to an hour in no time. the main thing is staying on track and keeping your routine. as you start to drop in weight you can do things like changing your carb intake and time of intake to keep your body humming along. good luck.
You are right. Exactly. I do mine after a 40 mins weight training for 20 mins. This way I can get weights and cardio out of the day. On my off days, I tend to do a ten min warm up building upto 7 sets of HIIT which takes me to around 30 mins of total HIIT. It helps you to burn calories after you are done training. Very effective. Good morning btw !! :-)
