Get to 180lbs. by December 15!!

I enjoy body building and the feeling of getting in shape. Lose 20 pounds of body fat and increase muscle size and definition. I enjoy networking and learning about people. I also have sites on Myspace-dallas004, Facebook-Brent Joseph, and Twitter

Want to get under 20% fat , but still need have long way to go !

My overall goal is to help motivated people, its what i do with 100's of people a month in my Bootcamps. Do you have the drive just not the direction? Then check how to get started and stay commited. http://www.fitforlifesolutions.com/training/

Continue my transformation and get my body fat below 5%. It has been a long road so far but I am starting to see the light at the end of the tunnel. If you need help or a great coach go to www.fornifitness.com Tiffany is amazing!!!

gain 10 more pounds of muscle in 6 weeks.

Men's Masters division IFBB card by 2010.

I want to transform my body into a lean muscle machine. DO WORK CREW

i want to gain more muscle and burn all fats.

I race a motocycle, and being light and strong is very important.

gain muscle and get a six pack for the summer i will not give up on my dreams if any one on bodyspace has a work out routing that would help or just some word of motivtion that well help let me know and Team SUPERMAINE rocks

Become a lean, mean, fighting machine.