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pinkfit
"I want to lose 10 pounds of FAT and gain some muscle by summer"

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Progress Pictures


Oldest Newest
Nov 1, 2007 Aug 8, 2008
never again

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 138.0 lb (62.7 kg) Change: -9.0 lb (-4.1 kg)
Current: 129.0 lb (58.6 kg) Percent Change: -6.5 %

  Start Current Goal Remaining  
  Jun 6, 2008 Dec 31, 2009 Jul 1, 2008 Goal Has Expired  
  126.0 lb (57.3 kg) 129.0 lb (58.6 kg) 121.0 lb (55.0 kg) 8.0 lb (3.6 kg)  

Date Body Stats: Weight Change % Change
Jun 9, 2009 129.0 lb (58.6 kg) -5.0 lb (-2.3 kg) -3.7 %
Apr 22, 2009 134.0 lb (60.9 kg) 4.0 lb (1.8 kg) 3.1 %
Aug 9, 2008 130.0 lb (59.1 kg) -2.0 lb (-0.9 kg) -1.5 %
Jul 3, 2008 132.0 lb (60.0 kg) 6.0 lb (2.7 kg) 4.8 %
Jun 6, 2008 126.0 lb (57.3 kg) -1.0 lb (-0.5 kg) -0.8 %
 
Show Full History (15 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 26.4 % Change: -5.4 %
Current: 21.0 % Percent Change: -20.4 %

  Start Current Goal Remaining  
  Apr 8, 2008 Dec 31, 2009 Jul 1, 2008 Goal Has Expired  
  20.4 % 21.0 % 15.0 % 6.0 %  

Date Body Stats: Bodyfat Change % Change
Jun 9, 2009 21.0 % 0.6 % 2.9 %
Apr 8, 2008 20.4 % 0.0 % 0.0 %
Mar 17, 2008 20.4 % -2.1 % -9.3 %
Mar 7, 2008 22.5 % -1.3 % -5.5 %
Mar 4, 2008 23.8 % -0.4 % -1.7 %
 
Show Full History (7 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -1.0" (-2.5 cm)
Current: 35.0" (88.9 cm) Percent Change: -2.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 17, 2008 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
Feb 15, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 31, 2008 36.0" (91.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -1.0" (-2.5 cm)
Current: 37.0" (94.0 cm) Percent Change: -2.6 %

  Start Current Goal Remaining  
  Apr 8, 2008 Dec 31, 2009 Jun 20, 2008 Goal Has Expired  
  37.0" (94.0 cm) 37.0" (94.0 cm) 36.0" (91.4 cm) 1.0" (2.5 cm)  

Date Body Stats: Hips Change % Change
Jun 9, 2009 37.0" (94.0 cm) 0.2" (0.5 cm) 0.5 %
May 8, 2008 36.8" (93.5 cm) -0.2" (-0.5 cm) -0.5 %
Apr 23, 2008 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 8, 2008 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 17, 2008 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: -1.0" (-2.5 cm)
Current: 26.0" (66.0 cm) Percent Change: -3.7 %

  Start Current Goal Remaining  
  Apr 4, 2008 Dec 31, 2009 Jun 20, 2008 Goal Has Expired  
  26.0" (66.0 cm) 26.0" (66.0 cm) 23.5" (59.7 cm) 2.5" (6.4 cm)  

Date Body Stats: Waist Change % Change
Jun 9, 2009 26.0" (66.0 cm) 0.5" (1.3 cm) 2.0 %
May 8, 2008 25.5" (64.8 cm) -0.3" (-0.6 cm) -1.0 %
Apr 24, 2008 25.8" (65.4 cm) -0.3" (-0.6 cm) -1.0 %
Apr 4, 2008 26.0" (66.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 17, 2008 26.0" (66.0 cm) -0.5" (-1.3 cm) -1.9 %
 
Show Full History (9 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.5" (57.2 cm) Change: -1.0" (-2.5 cm)
Current: 21.5" (54.6 cm) Percent Change: -4.4 %

  Start Current Goal Remaining  
  Apr 8, 2008 Dec 31, 2009 Jul 1, 2008 Goal Has Expired  
  21.5" (54.6 cm) 21.5" (54.6 cm) 20.5" (52.1 cm) 1.0" (2.5 cm)  

Date Body Stats: Thighs Change % Change
Jun 9, 2009 21.5" (54.6 cm) 0.5" (1.3 cm) 2.4 %
May 8, 2008 21.0" (53.3 cm) -0.3" (-0.6 cm) -1.2 %
Apr 23, 2008 21.3" (54.0 cm) -0.3" (-0.6 cm) -1.2 %
Apr 15, 2008 21.5" (54.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 8, 2008 21.5" (54.6 cm) -0.3" (-0.6 cm) -1.1 %
 
Show Full History (9 Entries)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 9, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Feb 15, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jan 31, 2008 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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Syntha-6 5lb