May 19, 2008 2:13am

Hi Stephaanie thanks for dropping by!. Alls well on this front, I have invested in a treadmill to keep up my cardio side, as getting to the gym with Cam away can me tough, so this way Ican exercise whilst the girls sleeep. the pregnancy is going well, gaining alot of weight, but figure I will be back on the programme after soenjoy it now! lol. Sounds like your doing really well, looking really good!. keep it going! take care Paula

May 19, 2008 2:08am

hiya long time no speak. Thought I would swing by and say good luck with your new programme, I will keep looking in to see how trainings going!. Take care Pink

Jan 11, 2008 2:36am

i love your videos. Hope you had a good new year! P

Jan 11, 2008 2:32am

Hi there, thanks for the message. Hows life with you?. Sounds like your brother got you a pretty cool gift!. Thought I'd drop by and say hi. Paula

Jan 4, 2008 10:14am

Hey there, so sorry it has been a while since I have wrote. I just wanted to say good luck with eveything and I am cheering for you!. You are doing a great job. I look forward to watching and reading your progressions. Take care P

Dec 17, 2007 7:31am

Hi congrats on the challenge, now I am back online, I will be checking on you daily, and cheering for you! take care P

Nov 19, 2007 3:13am

hi thankyou, for the support, started back in a routine, so now on track, how are you? and again thankyou Paula

Oct 18, 2007 5:21am

Hey, long time no speak!. I am now back online, in a new home, and need to start my plan again, long story, but starting again from today! Anyway how's you? hope your well, and training hard still must shoot will drop in on you later and catch up on your blogs to see how you are doing take care Paula

Oct 18, 2007 5:17am

Hi thankyou, for the motivation, it has come at the right time. Hope your well! take care of yourself Pink

Aug 20, 2007 10:28am

Hi there, sorry to hear about the measurements, that happens to me often, my measurements go up and down, which really annoys me. don't worry too much as I bet next month when you do it again it will drop,if your health has improved that can only be good!take care Paula

Aug 19, 2007 7:14am

Well done on your comp, you look awesome. Take care Paula

Aug 19, 2007 6:35am

Hi, I am not too bad sorry it took me a few days to write back, with one thing or another, time is sparse!. Godd to here you enjoyed your well earned vaccation. And getting bck into things in your own time. What is your diet like?, as your drop in fat percent is awesome, I think this is thge area I need to tweek! tc Paula

Aug 19, 2007 6:20am

Good luck with your procedure, and your goals Take care Paula

Aug 17, 2007 9:42am

Steve, congrats firstly on the fat loss, you have certainly worked hard for it, very impressive loss, and phots to go with it. Secondly well done on the book. celebrations ahead I guess!? take care Paula, hope you get rid of the bug soon

Aug 17, 2007 9:35am

you have excellent phots, very nice shaped back take care Paula

Aug 17, 2007 8:29am

Thanks Lori, thats why I love this site, meeting genuine people that care, and leave you feeling hugged when you talk to them.Calvin is a lucky man take care P

Aug 17, 2007 7:11am

Anyway, here I go again writting essays, instead of comments to friends on here, keep smiling, and keep blogging I like reading how you are doing. Take care of you Paula

Aug 17, 2007 7:07am

sorry, last one, our friends had a great time, the boys got lots of ski time, and us girlies access to their credit cards, so everyone were winners, except for our bank balance!lol. anyway have a great day Paula

Aug 17, 2007 7:01am

as with joining any new base I am going to have to meet, my husbands work friends and in turn their partners, hey may get a gym buddie. Packing is going well, got rid of so much junk, that we seemed to have gotten since out here!. It's good your other half got intouch, that call or letter means alot when they are away, Cam has his last ship to go on in 6 months, then his 22 years is up, it's going to be weirod having him away after being here with him for so long!.

Aug 17, 2007 6:58am

Hi Lori,I am so nervous at the whole move, it has finally hit in, how our life is going to change again. Thats the problem being married to the armed forces you just kinda got to gowith it!. The whole part of joining a new area is the part I am nervous about, having to resocialise, as I am not good at meeting new folks, I either come accross a stuttering fool, if faced with loud confident people, but