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Cj My new haircut!
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Membership Info
Member Since: May 16, 2007
BodyBlog Started: May 16, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 10
  • Overall: 2,768
Forum Posts: 28
BodyBlog Entries: 71
Comments to Others: 130
Forum Rep (?) :

Activity
Last Visit: Aug 17, 2008 4:55am
Last Forum Post: Dec 17, 2007 5:42am
Last Photo Upload: Aug 17, 2007 4:04am
Last Profile Update: Aug 1, 2008 5:34am
Last Blog Post: Aug 5, 2008 5:33am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 84
Stalking (?) : 1
pinkdelight

"improve my core, gain muscle"

Personal Info And Background:
Real Name: Paula
Sex: Female
Age: 30
Location: United Kingdom (Great Britain)
Occupation: Mum
Personal Website:
Gym: home
Gym Location:
When I Started: Jan, 2006
How I Started: realising that, when you lookaround at a dinner party, you are the biggest wife there, not that that matters, as there are different kinds of big, but the most out of shape, with two chins when I smiled. Also comments from a skinnyfat friend, that repeatidily told me how skinny she was, and what size her clothes were!.
Why I Love It: Because, it's a challenge! really does help you transform, you get real highs when you get to be able to do one more set than last time or you start your exercises with a higher weight and it feels right to be better than the last lift!.Also seeing that little change happening slowly, gets you hooked and wanting more!
How I Stay Motivated: Looking at photos of me not so long ago!. Realizing life doesn't work out the way you plan it to!. That after having children it weren't that easy to lose the weight. so looking in the mirror and seeing a smaller you, compared to the photo you have beside the mirror is motivation alone. And you guys, the ones whom I pick their brains, for tips and help in transforming, befriended and whined at when I need a pick up!.Oh and I can't forget the sculpted women on here that have achieved their goals, and give me hope. If they can juggle their lifes, motherhood, work and hubbys etc and still look great, it shows anything can be achieved!
BB Accomplishments:
Forum Signature: "Destiny is not a matter of change, it is a matter of choice; it is not a thing to be waited for, it is a thing to be achieved."
- William Jennings Bryan (1860-1925)
Last Updated: Oct 21, 2007 3:38am

Progress Pictures
Mar 1, 2005 Aug 12, 2007
me when I arrived in Europe, before started workin side view
I took a photo of my alien id that I got, when I first came to Netherlands, I barely recognise myself here, somewhere where I will never let myself go back to!  Butt is finally going down, just need to get some shape to it now! yey at last though
Last Updated: Aug 16, 2007 8:55am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 18, 2007 6:04am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 18, 2007 6:04am

Goals:
Main Goal: Transform My Body
Goal (Short): improve my core, gain muscle
Goal (Long): Keep up the training I have been doing, but focus on core and step up the training in this area. Keep burning fat, and replace with more muscle.
Weight Goal: I want to LOSE 6 lb
Bodyfat Goal: 19%
Upcoming Contest:
Last Updated: Oct 21, 2007 3:37am

BodyAnswers
pinkdelight has answered 18 of 56 total questions.
View all 18 of pinkdelight's BodyAnswers »

What time of day do you usually workout?
Night
- Updated Dec 17, 2007 6:15am

What is your favorite "healthy" dessert? Give the recipe if applicable.
fruit kebabs, mainly with berries(strawberries, raspberries, blueberries)
- Updated Dec 17, 2007 6:15am

Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
maximum lipotropics
- Updated Dec 17, 2007 6:14am

View all 18 of pinkdelight's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 21, 2007 3:37am

Videos of pinkdelight
This Member has not entered any Videos yet.
Last Updated: Oct 21, 2007 3:37am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 21, 2007 3:37am

Latest BodyBlog Entry (71 Posts Total)
Category: Other on Aug 5, 2008 5:33am

Jeez it seems like I have been pregnant forever. I am getting so big now, and really struggling to do much of anything!. Cam went back to Iraq on sundayafter his 2 week r&r. Only going for 6 weeks this time but I feel his definetely going to miss the birth.

I have been having lots...


Current Supplements:
biotest thermogenic hot-rox
biotest thermogenic hot-rox

Started: Apr 28, 2007
Reason: to help on the fat loss and retain muscle
EAS 100% Whey Protein, 2 Lbs., Vanilla
Started: Apr 28, 2007
Reason: to help get the right amount of protein in my diet and support the triing I am doing
Last Updated: May 16, 2007 3:14am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 28 View All Posts
Posts Per Day: 0.06
Last Activity: Aug 5, 2008 6:44am
Recent Threads:


Workout Program:
14 may 07
Monday - triceps, Biceps, forearms, abs
Tuesday - shoulders
Wednesday - triceps, Biceps, forearms, abs
Thursday - shoulders, abs
Friday - legs



CARDIO: 1-2 X's per day 6 days a week - moderate intensity. It's a high amount of cardio at the moment, as want to kick start...
Last Updated: Jul 12, 2007 4:18am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Reading, walking,spending time with my children
Magazines:
  • Oxygen,Muscle & fitness hers,Fitness Rx, Men's Health,Men's Fitness
Healthy Foods:
  • Brocolli, scrambled eggs, shrimp, asparagus
Cheat Foods:
  • grilled scheese, atkins chocolate
Workout Music:
  • Baby Boy (feat. Sean Paul),Baby It's You,Beyonce - Kitty Kat,Beyonce Ft. SLim Thug - Check Up On It,
  • Bounce (Feat. Dr. Dre, Missy Elliott, Justin Timberlake)
  • Come & Get Me (Feat. Tony Yayo & 50 Cent)
Last Updated: Aug 16, 2007 6:58am

Friends (85)
BuffMother
 

OutlawZR2
On Guard!
 

BahamaMan
Backstage walking
 

Beklet
 

lordmaul
 

becomingzeus
 

raynab
 

Daretosoar
 

BARBELLA
 

Last Updated: Aug 1, 2008 5:34am

Visitor Comments (87)
[ Leave pinkdelight a Comment ]
Daretosoar [ View Profile ]
May 30, 2008 11:47am
I am so glad all is going well. Keep going strong. I know you will have a hppy healthy little boy.
Daretosoar [ View Profile ]
May 19, 2008 5:23am
Glad things are going well Paula. Keep at it.
twistedbydesign [ View Profile ]
May 19, 2008 2:11am
progress pics look great..nice stomach!
Daretosoar [ View Profile ]
May 9, 2008 6:17am
Hey Paula. Is all well?
dannyp45 [ View Profile ]
May 7, 2008 10:57am
hey just added a new bog please let me know what you think
dannyp45 [ View Profile ]
May 7, 2008 10:40am
hey just added a new bog please let me know what you think
Melinda June Melinda F [ View Profile ]
Apr 29, 2008 2:44am
Thank you so much, take care of you and the little angel.
Daretosoar [ View Profile ]
Apr 18, 2008 3:56am
Hey paula. how are things? you hanging in there?
dannyp45 [ View Profile ]
Apr 12, 2008 4:47pm
hey just added some new pics and vids and a new blog please let me know what you think
amiga_tone [ View Profile ]
Jan 14, 2008 4:09pm
Hey you! Long time no speak! Whats been happening? Latest pics look incredible! :) Anthony
Mrs_Muscles [ View Profile ]
Dec 1, 2007 11:33am
Hi! Life got crazy there for a bit and I haven't logged on in a while. I wanted to stop by and see how you've been. I like the new haircut, very spunky and fun!
Daretosoar [ View Profile ]
Nov 15, 2007 8:48am
Hey are you getting back in the swing of things? You know consistancy is the key to success. I am cheering for you.
started doing abs again MsFitness [ View Profile ]
Nov 4, 2007 7:19am
Love your crazy hair!
Daretosoar [ View Profile ]
Nov 1, 2007 7:05am
Swinging by to see how things are going. Your doing great and I want to make sure you stay that way. LOL
dannyp45 [ View Profile ]
Oct 25, 2007 8:14pm
hey whats up, hows training, you look incredible
Daretosoar [ View Profile ]
Oct 25, 2007 4:53am
It looks like your settling in nicely. Keep going. Your doing great.
Fat Daddy, 72 pounds lighter fatdaddy67 [ View Profile ]
Oct 18, 2007 5:40pm
Things are going well, PD. I am tweaking my diet, trying to get under 20% BF by Christmas. Your stomach is looking very flat and tone.
Happy & Relaxed Captain Ahab [ View Profile ]
Oct 18, 2007 3:13pm
I am glad that my message came at a good time. You are looking great. Keep up the fantastic work.
Daretosoar [ View Profile ]
Oct 18, 2007 8:06am
Glad you back. You will be settled and back on track in no time.
Happy & Relaxed Captain Ahab [ View Profile ]
Oct 14, 2007 2:12pm
I just dropped by to wish you much success in achieving your goals. Push yourself to be the best that you can be and the results will be well worth the effort. I look forward to watching your progress. Keep reaching for the higher branches
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