Last Visit: Nov 9, 2009 2:35pm Last Forum Post: Dec 17, 2007 5:42am Last Photo Upload: Oct 1, 2009 3:31pm Last Profile Update: Nov 9, 2009 2:33pm Last Blog Post: Oct 1, 2009 2:39pm
Overall Goal: lose fat, improve muscle after giving birth
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Paula
Sex:
Female
Age:
31
Location:
United Kingdom (Great Britain)
Occupation:
Mum
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
worked out on and off for years from tae kwon do to running erights etc... but after having my thrid and last child time to get my body back and improve me! i want the body i dream of having!
Why I Love It:
Because, it's a challenge! really does help you transform, you get real highs when you get to be able to do one more set than last time or you start your exercises with a higher weight and it feels right to be better than the last lift!.Also seeing that little change happening slowly, gets you hooked and wanting more!
How I Stay Motivated:
Looking at photos of me not so long ago!. Realizing life doesn't work out the way you plan it to!. That after having children it weren't that easy to lose the weight. so looking in the mirror and seeing a smaller you, compared to the photo you have beside the mirror is motivation alone. And you guys, the ones whom I pick their brains, for tips and help in transforming, befriended and whined at when I need a pick up!.Oh and I can't forget the sculpted women on here that have achieved their goals, and give me hope. If they can juggle their lifes, motherhood, work and hubbys etc and still look great, it shows anything can be achieved!
BB Accomplishments:
Forum Signature:
"Destiny is not a matter of change, it is a matter of choice; it is not a thing to be waited for, it is a thing to be achieved."
- William Jennings Bryan (1860-1925)
people begin to become successful , the minute they decide to be!
I took a photo of my alien id that I got, when I first came to Netherlands, I barely recognise myself here, somewhere where I will never let myself go back to!
Now I need to start doing more ab work, and get some shape, and muscle, this is the best my tummy has ever looked so really pleased lets see if I can get it better!
Truth by told, these days I'm mostly reposting oldies but goodies, am thinking that I will start posting what I think is useful fitness information culled from the news and journals. Cheers, Mike
Hi! Life got crazy there for a bit and I haven't logged on in a while. I wanted to stop by and see how you've been. I like the new haircut, very spunky and fun!
