Last Visit: Mar 16, 2009 8:27pm Last Forum Post: Mar 15, 2009 11:59am Last Photo Upload:Never Last Profile Update:Never Last Blog Post: Feb 25, 2009 11:32am
Overall Goal: My goal is to have a firm and lean body!!!
Fit Status:
messed up:(
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Female
Age:
23
Location:
Occupation:
unemployed
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2000
How I Started:
Been active all my life.Got into rowing 10 years ago.Competed through high-school and college (Division 1,first varsity).Graduated August,2008 and then "retired" from my rowing career.
Why I Love It:
It makes me feel good and everytime I workout my mood is so much better.I can't imagine my life without working out,it gave me discipline,strenght,leadership,commitmet and never give up attitude.
How I Stay Motivated:
Mirror is my no.1 motivator :)as well as bodybuilding.com and all the transformations that people have accomplished.
BB Accomplishments:
Forum Signature:
"Setting a goal is not the main thing. It is deciding how you will go about achieving it and staying with that plan."
"When you work hard, good things happen."
What pinkcashmere Is Up To:
Mar 6, 2009
pinkcashmerechanged Weight from 182.5 lbs. to 184 lbs., a 1.5 lb. gain in 9 days
What is your favorite cardiovascular exercise? Why?
Stair master/Eliptical.Stair master targets my legs really well and eliptical is easy on my joints. It tends to get sore if I run a lot.I usually switch up the machines.
just a little update.Started last wednesday,had 5 workouts,mostly heavy lifting and HIIT after for 20-30 min.Eating clean 40/40/20.Today took some pictures and weighed myself and...i lost 4.5 lbs. How about that for a beginning. Other than that been feeling sick for past 3 days,hoping to...
You seem to really know what you are doing with losing, so continued good luck with that, and I was looking at doing something in criminal justice as well, but think I have changed my mind when I retire in about 4 years.
I'm doing alright... working and can't wait to hit the weights. been rehabbing for a couple weeks now and finally been given the OK to lift again. only 60% of normal lifts but its still something. what bodypart did you lift for?
