Bodybuilding.com Information Motivation Supplementation
in:
pinkandfluffy
33.5%
bf
179.8 Lbs.
wt
5'6"
ht
BodySpace Member
pinkandfluffy
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Reputation:

Member Since: Sep 11, 2011

Last Visit: Apr 29, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Carolyn
age
27
gender
Female
location
gym
West Wood Gym
occupation
Technical Support / student
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Overall Goal
///
Transform My Body
goal physique
Fit Woman

Progress & Goals

BEFORE
Aug 12, 2012
CURRENT
Mar 1, 2013
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119.6 Lbs.

LEAN BODY MASS

60.2 Lbs.

BODY FAT

CURRENT WEIGHT
179.8
Lbs.
May 11, 2013
Lbs.
Save
CURRENT BODY FAT
33.5
%
Apr 28, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-05-07,2012-05-13,2012-05-28,2012-06-01,2012-06-08,2012-08-12,2012-09-05,2012-09-22,2012-10-23,2012-10-27,2012-11-02,2012-11-10,2012-11-17,2012-11-30,2012-12-02,2012-12-08,2012-12-15,2012-12-18,2012-12-23,2013-01-02,2013-01-06,2013-01-12,2013-01-18,2013-01-20,2013-01-27,2013-02-03,2013-02-10,2013-02-17,2013-02-24,2013-03-01,2013-03-10,2013-03-24,2013-04-01,2013-04-07,2013-04-14,2013-04-21,2013-04-28,2013-05-05,2013-05-11
169.8,169.8,177.8,173.8,174.8,183.5,180,178.2,180,179.2,179,179,180,180,178.8,178.6,178.6,178.6,179,184,182.8,182.8,180,178,179,180.8,179,178.6,178.2,178.4,177.8,179.8,180.8,179.6,180.2,180.4,180.2,177.4,179.8
Dec 08, 2013
140 Lbs.
%
2012-06-01,2012-08-12,2012-09-05,2012-09-22,2012-10-23,2012-10-27,2012-11-02,2012-11-10,2012-11-17,2012-11-30,2012-12-08,2012-12-15,2012-12-18,2012-12-23,2013-01-02,2013-01-06,2013-01-12,2013-01-18,2013-01-27,2013-03-01,2013-04-01,2013-04-14,2013-04-28
32,36,34,34,33,35,34.2,33.6,35.5,35.5,35.1,35,35,35,34,35,35,33.8,33.5,33.1,34.5,33.9,33.5
Dec 08, 2013
15 %
Lbs.
2012-05-07,2012-05-13,2012-05-28,2012-06-01,2012-06-08,2012-08-12,2012-09-05,2012-09-22,2012-10-23,2012-10-27,2012-11-02,2012-11-10,2012-11-17,2012-11-30,2012-12-02,2012-12-08,2012-12-15,2012-12-18,2012-12-23,2013-01-02,2013-01-06,2013-01-12,2013-01-18,2013-01-20,2013-01-27,2013-02-03,2013-02-10,2013-02-17,2013-02-24,2013-03-01,2013-03-10,2013-03-24,2013-04-01,2013-04-07,2013-04-14,2013-04-21,2013-04-28,2013-05-05,2013-05-11
115.5,115.5,120.9,118.2,118.9,117.4,118.8,117.6,120.6,116.5,117.8,118.9,116.1,116.1,115.3,115.9,116.1,116.1,116.4,121.4,118.8,118.8,119.2,117.8,119,120.2,119,118.8,118.5,119.3,118.9,120.3,118.4,117.6,119.1,119.2,119.8,118,119.6
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LATEST MEASUREMENTS

  • Waist
    39.5" a loss of 1.5" in 34 days
    May 5, 2013
  • Arms
    11" a loss of 0.5" in 34 days
    May 5, 2013
  • Chest
    36" no change in 34 days
    May 5, 2013
  • Thighs
    23.5" no change in 34 days
    May 5, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

pinkandfluffy has not added any program information.

My Nutrition Program View My Full Nutrition Program

pinkandfluffy has not added any program information.

My Supplement Program View My Full Supplement Program

pinkandfluffy has not added any program information.

My Motivation Program View My Full Motivation Program

pinkandfluffy has not added any program information.

What pinkandfluffy Is Up To

pinkandfluffy just home from getting a deep tissue massage, feel nice and relaxed :)

May 20, 2013 |
tracetheface, bclaussen2013 and 1 other like this.
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pinkandfluffy is now friends with Cabrela38 and cindy-training.

May 19, 2013

pinkandfluffy is now friends with tracetheface, Imdoingyourmom and 1 other.

May 16, 2013

pinkandfluffy added 2 new posts to her FitBoard.

May 15, 2013

pinkandfluffy is now friends with MuscleBeach208.

May 11, 2013

pinkandfluffy created a new BodyBlog entry "Fed up with the scales ".

I've decided that im no longer going to be a slave to the scale as im sick of getting on and seeing my weight fluctuating constantly. Was down 2.8 pounds last week and 2.4 up this week :( its getting really annoying so im gonna go by measurements and weigh myself every 2 -4 weeks.  I have made huge progress in my weight training, have nearly doubled the amount of weight im lifting to what I started on a few months ago. Squats for example, ive gone from lifting 10 pound dumbells to... Go to BodyBlog

May 11, 2013

pinkandfluffy updated her weight from 177.4 Lbs. to 179.8 Lbs., a 2.4 Lb. gain in 6 days.

179.8 Lbs.
May 11, 2013 |
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pinkandfluffy updated her motivation level from 10/10 to 9/10.

May 9, 2013 |
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pinkandfluffy Did some serious leg work this morning, paying for it now :( haha.

May 9, 2013 |
bclaussen2013 likes this.
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pinkandfluffy added a new post to her FitBoard.

May 8, 2013 |
Jporron, mxsk8srf and 2 others like this.
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pinkandfluffy is now friends with Cheezziitt, KnowledgeGod144 and 1 other.

May 7, 2013

pinkandfluffy https://www.facebook.com/pages/Obsessed-with-Fitness/171024239622832?ref=tn_tnmn my facebook page dedicated to fitness :)

May 6, 2013 |
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pinkandfluffy updated her motivation level from 10/10 to 10/10.

May 6, 2013 |
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pinkandfluffy Thinking of incorporating tabata into my training plan 2-3 times a week. Anyone tried it before? heard its really tough.

May 6, 2013 |
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pinkandfluffy happy sunday :) feeling good

May 5, 2013 |
kuwitih, bclaussen2013 and 2 others like this.
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About Me

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Visitor Comments

Leave a Comment
Roofus1971
Roofus1971 Well Happy Birthday Girl, Hope you have a wonderful day May 20, 2013 3:44am
Roofus1971
Roofus1971 How is the workout going May 18, 2013 4:29pm
conmanqb
conmanqb for calves i have 2 different workout days. Workout A: standing calves raises (4x15) and donkey calf raises (4x15). Workout B: Seated calf raises (4x15) and I'll do calf presses on leg press (4x15). Why do you ask? May 16, 2013 3:34pm
Imdoingyourmom
Imdoingyourmom Thanks for the add, keep up the good work!!!! May 16, 2013 3:29pm
Cheezziitt
Cheezziitt Great goal, I am so glad you are overcoming your hurdle and pushing to improve yourself! :) Sounds like you are focused and have drive, perfect combo! Keep up the hard work and you'll see progress soon! Let me know if I can help and keep me posted, would love to keep up with your progress. :) May 12, 2013 6:35pm
Cheezziitt
Cheezziitt Hi Carolyn and of course not!! Thanks for adding me! You too are transforming! Love it! Whatcha up to now? How's training?! Check out my fun and creative recipes and instagram pics on my FB page www.facebook.com/LizBNPCCompetitor or @cheezziitt! Would love to hear what your upcoming fitness goals are. :) Take Care - Liz May 7, 2013 5:33pm
bigxjojo
bigxjojo your welcome pink Apr 12, 2013 7:21pm
Jrod2229
Jrod2229 Looking great! Keep up the good work. It will pay off;) no pain no gain Apr 11, 2013 9:52am
kuwitih
kuwitih Thank you Apr 10, 2013 8:15pm
DHurley724
DHurley724 great job! hope i can get to know you more and know more about your goals! keep it up ! Mar 12, 2013 1:48pm
QueenofNorway
QueenofNorway Hi! Thanx for the add! Girl power;) Lol Feb 25, 2013 5:07pm
sheepishwolf
sheepishwolf Not at all :) thx for the add. Feb 13, 2013 5:47pm
tankgirltuff
tankgirltuff of course - thanks for the add. keep me updated with all of your training goals :) cheers tankgirl Jan 22, 2013 1:47am
glover87
glover87 np=) Jan 19, 2013 10:49am
bclaussen_old
bclaussen_old Tear that gym up! :) Jan 13, 2013 5:07pm
AlexSimmons
AlexSimmons Jan 10, 2013 5:08pm
Paramagic3511
Paramagic3511 It was great. Busy but good, when are the next progress pics going to be posted Jan 8, 2013 3:18pm
Paramagic3511
Paramagic3511 Hey girl sorry for not checking up on ya. Holidays and Christmas were busy. How are things going. Jan 8, 2013 7:30am
azra17
azra17 Hi thanks for accepting my friend request and following me. It's nice to see a fellow Irish girly on here :) Goodluck with your goals, keep me updated. Merry Christmas and if you have any questions or anything feel free to ask me. Azra x Dec 24, 2012 1:36pm
crossfitgriff
crossfitgriff Thanks, I aim to please. Nov 2, 2012 2:57pm

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