Bodybuilding.com Information Motivation Supplementation
in:
pilla422
10%
bf
194 Lbs.
wt
5'7"
ht
BodySpace Member
pilla422
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Member Since: Aug 23, 2010

Last Visit: N/A

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INSPIRED BY

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real name
age
0
gender
unknown
location
gym
occupation
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
CURRENT
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174.6 Lbs.

LEAN BODY MASS

19.4 Lbs.

BODY FAT

CURRENT WEIGHT
194
Lbs.
Dec 1, 2010
Lbs.
Save
CURRENT BODY FAT
10
%
Feb 1, 2011
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2010-12-01
194
%
2010-12-01,2011-02-01
7,10
May 31, 2011
7 %
Lbs.
2010-12-01,2011-02-01
180.4,174.6
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LATEST MEASUREMENTS

  • Arms
    15" a loss of 2" in 62 days
    Feb 1, 2011
  • Chest
    45" a gain of 1" in 62 days
    Feb 1, 2011
  • Waist
    29"
    Dec 1, 2010
  • Hips
    32"
    Dec 1, 2010
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

pilla422 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

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My Supplement Philosophy View My Full Supplement Philosophy

pilla422 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

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What pilla422 Is Up To

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