This is about 3-4mnths after surgery. Was in and out of hospital for over 3 months. This is about a week or to before I was able to get back to working out of any kind. For me it was miserable to just watch myself shrink day by day and do nothing to prevent it or risk causing a pulmonary embalism or increase clotting.

Again, all of these were on the same day. I went from 265 with a little bit of off season to go, down to a weak 220. Livin of an IV an hospital food will take you down a good bit.

July07

That is exactly what this is.... A "try-cep". I sould only really try the rt at the time due to the damage in the left.

Same thing in this pic as the Tri's

They didn't suffer as bad as the upper body. However, upon starting back, my lower back had alot taken away from it which made it harder to train legs again.

They have always given me hell. Nothin new there.

Try'n to flex somethin

almost serious/nonsupplement

almost serious2/nonsup