Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

Can't wait for it to be summer!

*** ALWAYS maintaining My M.I.L.F ;) STATUS *** aka *** FUTURE-TROPHY ;)WIFE !!!

Contest prep for 2010 begins Nov 28, 2010!!!!

Bigger arms and shoulders, more definition in my abs.

To compete as a bodybuilder next year. '10 baby!!

I want to stay healthy and recovered so that I can be a good role model for my daughter.

Gain a little size and drop a little fat...and to not hurt myself along the way.

Hulked-out huge.

transform my body, drop 7 pounds for summer

Check out the Jan/Feb issue of 'Maximum Fitness'- page 55-I'm quoted for the article on cardio & interval training! Prepping to rock the national figure stage for 2010!! I WANT MUSCLE MATURITY!

survive bodyspace!

FORMER skinny/fat saggy assed &shy mom of 4,now a professional fitness model,writer, National figure competitor,rep for Gaspari, look for me in Muscular Development ACCEPTED AT ARNOLD CLASSIC 2010!!

Eat smart, train heavy and hard....rock this off-season!!!

Gain muscle while keeping body fat fairly constant with a combination of cardio and weight training.

Will be at the 2010 Olympic Games in Whistler!! WOOT WOOT!!!

May 21, 2010!!