Bodybuilding.com - piercedbond7's BodySpace: Progress

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piercedbond7 piercedbond7 is offline

"Re-distribute some weight. Fight gravity!!!"

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	Progress & Goals
	Workout Tracker (11)
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piercedbond7's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jan 15, 2009	Jun 23, 2009

View All 6 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	260.0 lb (118.2 kg)	Change:	-30.0 lb (-13.6 kg)
	Current:	230.0 lb (104.5 kg)	Percent Change:	-11.5 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 9, 2008	Dec 31, 2009	Nov 15, 2008	Goal Has Expired
213.0 lb (96.8 kg)	230.0 lb (104.5 kg)	200.0 lb (90.9 kg)	30.0 lb (13.6 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Dec 11, 2009	230.0 lb (104.5 kg)	10.8 lb (4.9 kg)	4.9 %
Jul 24, 2009	219.2 lb (99.6 kg)	-1.2 lb (-0.5 kg)	-0.5 %
Jul 16, 2009	220.4 lb (100.2 kg)	-6.6 lb (-3.0 kg)	-2.9 %
Jul 3, 2009	227.0 lb (103.2 kg)	-3.0 lb (-1.4 kg)	-1.3 %
Jun 23, 2009	230.0 lb (104.5 kg)	0.0 lb (0.0 kg)	0.0 %

May 1, 2009	230.0 lb (104.5 kg)	6.0 lb (2.7 kg)	2.7 %
Apr 15, 2009	224.0 lb (101.8 kg)	1.0 lb (0.5 kg)	0.4 %
Apr 8, 2009	223.0 lb (101.4 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Mar 15, 2009	225.0 lb (102.3 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 4, 2009	225.0 lb (102.3 kg)	5.0 lb (2.3 kg)	2.3 %
Feb 17, 2009	220.0 lb (100.0 kg)	10.0 lb (4.5 kg)	4.8 %
Oct 10, 2008	210.0 lb (95.5 kg)	3.0 lb (1.4 kg)	1.4 %
Sep 23, 2008	207.0 lb (94.1 kg)	-6.0 lb (-2.7 kg)	-2.8 %
Sep 9, 2008	213.0 lb (96.8 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 8, 2008	213.0 lb (96.8 kg)	4.0 lb (1.8 kg)	1.9 %
Aug 14, 2008	209.0 lb (95.0 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Aug 1, 2008	211.0 lb (95.9 kg)	-3.0 lb (-1.4 kg)	-1.4 %
Jul 28, 2008	214.0 lb (97.3 kg)	3.0 lb (1.4 kg)	1.4 %
Jul 26, 2008	211.0 lb (95.9 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Jul 22, 2008	213.0 lb (96.8 kg)	-4.0 lb (-1.8 kg)	-1.8 %
Jul 17, 2008	217.0 lb (98.6 kg)	-3.0 lb (-1.4 kg)	-1.4 %
Jul 10, 2008	220.0 lb (100.0 kg)	-40.0 lb (-18.2 kg)	-15.4 %
Nov 15, 2007	260.0 lb (118.2 kg)

Show Full History (23 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Dec 11, 2009	6'3.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jul 24, 2009	6'3.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jul 16, 2009	6'3.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jul 3, 2009	6'3.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jun 23, 2009	6'3.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %

May 1, 2009	6'3.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Apr 15, 2009	6'3.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Apr 8, 2009	6'3.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Mar 15, 2009	6'3.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Mar 4, 2009	6'3.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Feb 17, 2009	6'3.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Oct 10, 2008	6'3.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Sep 23, 2008	6'3.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Sep 8, 2008	6'3.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Aug 14, 2008	6'3.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Aug 1, 2008	6'3.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jul 28, 2008	6'3.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jul 26, 2008	6'3.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jul 22, 2008	6'3.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jul 17, 2008	6'3.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jul 10, 2008	6'3.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Nov 15, 2007	6'3.0" (1.9 m)

Show Full History (22 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	245.0 lb (111.4 kg)	Change:	0.0 lb (0.0 kg)
	Current:	245.0 lb (111.4 kg)	Percent Change:	0.0 %

Goal Tracking

Start	Current	Goal	Remaining
Mar 15, 2009	Dec 31, 2009	Mar 15, 2010	73 Days
245.0 lb (111.4 kg)	245.0 lb (111.4 kg)	315.0 lb (143.2 kg)	70.0 lb (31.8 kg)

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Jun 23, 2009	245.0 lb (111.4 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 15, 2009	245.0 lb (111.4 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	335.0 lb (152.3 kg)	Change:	-10.0 lb (-4.5 kg)
	Current:	325.0 lb (147.7 kg)	Percent Change:	-3.0 %

Goal Tracking

Start	Current	Goal	Remaining
Mar 15, 2009	Dec 31, 2009	Mar 15, 2010	73 Days
335.0 lb (152.3 kg)	325.0 lb (147.7 kg)	420.0 lb (190.9 kg)	95.0 lb (43.2 kg)

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Jun 23, 2009	325.0 lb (147.7 kg)	-10.0 lb (-4.5 kg)	-3.0 %
Mar 15, 2009	335.0 lb (152.3 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	425.0 lb (193.2 kg)	Change:	-10.0 lb (-4.5 kg)
	Current:	415.0 lb (188.6 kg)	Percent Change:	-2.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Jun 23, 2009	415.0 lb (188.6 kg)	-10.0 lb (-4.5 kg)	-2.4 %
Mar 15, 2009	425.0 lb (193.2 kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	Mar 15, 2009	113.0 lb (51.4 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change
	Mar 15, 2009	175.0 lb (79.5 kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change
	Mar 15, 2009	159.0 lb (72.3 kg)

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