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real name
maciej
age
30
gender
Male
location
Mount Prospect, IL, US
gym
Mt Prospect Park District
occupation
contractor
Overall Goal
///
Gain Muscle
gain muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
195
Lbs.
Apr 23, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-05-08,2011-07-08,2011-11-21,2011-11-30,2013-04-23
190,202,205,207,195
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
piekaar has not added any program information.
My Nutrition Program View My Full Nutrition Program
piekaar has not added any program information.
My Supplement Program View My Full Supplement Program
piekaar has not added any program information.
My Motivation Program View My Full Motivation Program
piekaar has not added any program information.
Visitor Comments
Jen_absgirl
Hi Maciej! Thank you so much for your friendship invite ~ I appreciate it! Best wishes to you for continued success with your training. Please feel free to drop by my profile anytime, I enjoy hearing from my friends and following their progress. I hope you are having a nice week! Jennifer
Nov 8, 2011 1:22am
piekaar updated his weight from 207 Lbs. to 195 Lbs., a 12 Lb. loss in 510 days.