bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View phxtank's:

Contact phxtank:
Send Private Message
Report phxtank Report phxtank
Leave Comment for phxtank Leave Comment


Membership Info
Member Since: Nov 22, 2008
BodyBlog Started: Dec 11, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 19
  • Last 7 Days: 115
  • Overall: 1,715
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 43
Forum Rep (?) :

Activity
Last Visit: Yesterday, 3:20pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 21, 2009 10:40am
Last Blog Post: Dec 11, 2008 10:05am

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 72
Stalking (?) : 1
Inspiring (?) : 2

phxtank

Overall Goal:  I want to continue to gain quality muscle. By December 2009, I would like to be a solid 270.

Fit Status:  phxtank has not entered a Fit Status.  Ask phxtank for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jay
Sex:
Male
Age:
39
Location:
Scottsdale, Arizona, United States
Occupation:
Analyst
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1996
How I Started:
Got my first red vinyl weight set when I was 10. Lifted on and off all through high school. Got more serious in the Army. Got fat and out of shape in college then in 1996 got serious about lifting again.
Why I Love It:
Love the way it makes me feel and look. Always wanted to be HUGE and looking forward to the journey to get there.
How I Stay Motivated:
The mirror.
BB Accomplishments:
Breaking the 200 lbs mark in 1998 was huge for me!
Forum Signature:
Last Updated: Jul 20, 2009 10:29am

What phxtank Is Up To:
Dec 4, 2009
phxtank uploaded a new Progress Picture
Nov 23, 2009
phxtank uploaded 2 new Progress Pictures
phxtank set a new Profile Picture
See Last 21 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 16, 2003 Dec 4, 2009
220 lbs 255 lbs and too fat ;)
Last Updated: Dec 4, 2009 7:13pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 23, 2009 4:17pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 23, 2009 4:17pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to continue to gain quality muscle. By December 2009, I would like to be a solid 270.
Goal (Long):
I want to continue to gain quality muscle and over the next year I want to increase lean muscle. Ultimate goal is to be 270 and solid.
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
10%
Upcoming Contest:
San Diego
Last Updated: Aug 10, 2009 1:24pm

Members That Inspire phxtank:
kevinvu34 [ BodySpace ]
His ability to gain mass withouth gaining much fat!
View all 1 members who inspire phxtank »

BodyAnswers
phxtank has answered 0 of 67 total questions.
View all 0 of phxtank's BodyAnswers »

(No Answer)

View all 0 of phxtank's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 10, 2009 1:24pm

Videos of phxtank
This Member has not entered any Videos yet.
Last Updated: Aug 10, 2009 1:24pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 10, 2009 1:24pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Dec 11, 2008 10:05am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 10, 2009 1:24pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Yesterday, 3:17pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Motorcycles
  • Good cigars
Workout Music:
  • Anything intense and high energy
Last Updated: Dec 11, 2009 10:20am

Friends (73)









Last Updated: Dec 21, 2009 10:40am

Visitor Comments (79)
[ Leave phxtank a Comment ]
Dave Christmas #3 dsegersmusicman [ View Profile ]
Dec 17, 2009 7:12pm
KILLER SIZE THERE BRO!!! TANK REALLY FITS MAN. INCREDIBLE MUSCULARITY! COMPETING ANYTIME SOON?? YOU SHOULD! LIFT STRONG, CHRISTMAS BLESSINGS,DAVE.
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Dec 17, 2009 11:34am
checkin in to see how ya are doin? how is the training going? ya ready for the holidays? stay focused
Pics with my new i phone CLIFTONJOE [ View Profile ]
Dec 16, 2009 4:03pm
Lookin great bro, I see you haven't missed any meals! I can't wait to hit 270 .....Cheers
LA MUSCLE [ View Profile ]
Dec 16, 2009 6:45am
Hey thanks alot man, i try :)
LA MUSCLE [ View Profile ]
Dec 15, 2009 7:12am
looking great big man :)
ScubaDave [ View Profile ]
Dec 14, 2009 5:08pm
Not bulking up here at the moment. Recovering from a couple injuries and lots of work travel. Bulk fest starts in mid January!!
strongIT [ View Profile ]
Dec 14, 2009 9:56am
the weather is really cold in here.really difficult to warm myself in gym.yes i am bulking.and you?
strongIT [ View Profile ]
Dec 14, 2009 9:50am
your motivation level inspire me too.
scott43615 [ View Profile ]
Dec 13, 2009 10:17am
wow - HUGE!
ScubaDave [ View Profile ]
Dec 11, 2009 9:01pm
Huge man!! Very impressive. Great work.
new one bigy0037 [ View Profile ]
Dec 11, 2009 12:17pm
many thanks for replying.u profile avi is great.
new one bigy0037 [ View Profile ]
Dec 11, 2009 3:37am
jay ,did u get my private message?
new one bigy0037 [ View Profile ]
Dec 10, 2009 1:55am
i see some abs definition in dec 4 picture.progress is great.mmmmmmmmmmmm.wink.
front double bi-206 lbs scottdude01 [ View Profile ]
Dec 9, 2009 6:12am
Looking incredibly thick. Excellent work bro.
vacation Inspire1981 [ View Profile ]
Dec 8, 2009 11:46pm
Hey man, awsome chest. How's training in AZ?
chillin cntryboyar [ View Profile ]
Dec 7, 2009 6:14pm
whats up swole up? Look f'n huge in your new pic man, course you're huge in all of them though!
me self portrait azorean [ View Profile ]
Dec 6, 2009 9:56pm
hows it been
Lower Chest Relaxed angram [ View Profile ]
Dec 6, 2009 5:24pm
Looking thicker/bigger on your Dec 4 shot...getting closer to your goal? Great job!!
i see abs! petemdc [ View Profile ]
Dec 6, 2009 8:36am
thanks for the add mate, hope you're having a great weekend.
donnakay [ View Profile ]
Dec 4, 2009 7:31pm
Oh yea..the mass thing is working out very well for you! You look geat big guy!!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



MuscleMilk Mousse