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phuture male
my goal: Gain Muscle

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height: 6'0"
|
weight: 175 Lbs.
|
body fat: 11%
|
gym:  

Reputation:

Members Following: 1

Member Since: Jun 9, 2009

Last Visit: Jan 16, 1970

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Motivation Level:
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Background

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phuture's Progress & Goals

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Weight Body Fat Lean Body Mass
Lbs.
2011-09-22
175.0
TIME UNTIL GOAL: No Goal
Start: 175 Lbs. Goal: No Goal Weight
%
2011-09-22
11.0
TIME UNTIL GOAL: No Goal
Start: 11% Goal: No Body Fat Goal
Lbs.
2011-09-22
155.8
Current LBM: 155.8 Lbs. Sep 22, 2011
Latest Bodystats
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Hips
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Calves
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Shoulders
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Total Weight
175Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
No recent weight updates
Total Weight
175Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
No recent weight updates
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
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phuture's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

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What phuture is up to

About phuture

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Latest Forum Posts

Wed Feb 22 18:56:03 PST 2012
  • Forum:
  • Supplements
  • Replies:
  • 5
  • Views:
  • 246
Wed Jan 25 22:36:27 PST 2012
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NOLAGUY52
NOLAGUY52 Welcome aboard trt. Profile has no info. What are your details Sep 19, 2011 8:18am

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