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Membership Info

Member Since: Jun 1, 2007
BodyBlog Started: Jul 22, 2007
BodySpace Profile Visits:

Last 24 Hours: 6
Last 7 Days: 24
Overall: 2,091

Forum Posts: 15
BodyBlog Entries: 0
Comments to Others: 44

Forum Rep (?) : phuckineddie 50

Activity

Last Visit: Aug 24, 2008 11:08pm
Last Forum Post: Oct 22, 2007 3:51pm
Last Photo Upload: Never
Last Profile Update: Jul 19, 2008 4:10pm
Last Blog Post: Never

Friends Stats

Fan Club (?) : 19

Mutual Friends (?) : 17

Stalking (?) : 0


phuckineddie "Go from stick to tree"

Personal Info And Background:
Real Name:	Eddie
Sex:	Male
Age:	19
Location:	sherwood park, Alberta, Canada
Occupation:	security
Personal Website:
Gym:	Millenium place
Gym Location:	sherwood park, AB
When I Started:	Jul, 2005
How I Started:	My buddy showed me this product called tribulus, i thought that it was crazy, he told me it naturaly increases testosterone levels, so i asked him to train me and help me find the right supplements and food, he refused to help since his time was sparse. i decided to go on my own and research anything and everything i could about bodybuilding and nutrition as well as supplementation which i got increasingly interested in. after about 8 months of research and lifting a little here and there i decided to go full blown
Why I Love It:	i build fast = )
How I Stay Motivated:	i always got ruled in the ring when i boxed as featherweight, but soon as i put on that 20 or so pounds then cut i realized how much more effecient i was during a bout
BB Accomplishments:	reached 168 pounds from 120 in 4 months without any AAS, or ph's.
Forum Signature:
Last Updated: Jul 8, 2008 10:37pm

Progress Pictures
Mar 2, 2006	Jul 18, 2008

me about a year an half ago at 105 lbs. and 5'8, about 6-7 months ago i was only 10 lbs. heavier
View All 53 Progress Pictures »
Last Updated: Jul 19, 2008 4:10pm

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	28" (71.12 cm)
Weight:	153 lb (69.5 kg)	Thighs:
Bodyfat:	7.0 %	Calves:
Chest:	36" (91.44 cm)	Forearms:
Arms:	14" (35.56 cm)	Shoulders:
Hips:		Neck:
Last Updated: Jul 17, 2008 10:47pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	200 lb (90.9 kg)	Bicep Curl:	93 lb (42.3 kg)
Squat:	150 lb (68.2 kg)	Barbell Rows:	140 lb (63.6 kg)
Deadlift:	220 lb (100.0 kg)	Overhead Press:	149 lb (67.7 kg)
Last Updated: Jul 1, 2008 2:39pm

Goals:
Main Goal:	Transform My Body
Goal (Short):	Go from stick to tree
Goal (Long):	BUUULLLKKK!!!
Weight Goal:	I want to GAIN 35 lb
Bodyfat Goal:	7%
Upcoming Contest:
Last Updated: Jul 7, 2008 4:01pm

BodyAnswers

phuckineddie has answered 15 of 56 total questions.
View all 15 of phuckineddie's BodyAnswers »

What is your favorite bicep building exercise?

spider curl

- Updated May 7, 2008 8:19pm

Do you sometimes use a protein powder?

Yes

What is your favorite protein powder?

RealMass 2700 Gainer

- Updated Feb 12, 2008 11:09am

What is the best type of protein for you?

Whey Protein

Why is this type of protein best?

the type isnt a problem with me its taking in over 200g of protein due to excessive metabolism

- Updated Feb 12, 2008 11:09am

View all 15 of phuckineddie's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 7, 2008 4:01pm

Videos of phuckineddie
	open stance style boxing Played: 172 Description: training with a new offensive open stance
	working speed bag Played: 158 Description: workin the speed bag
Last Updated: Nov 7, 2007 9:18pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 7, 2008 4:01pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Quality Sport Essentials Realmass 2700 Strawberry Started: Jun 01, 2007 Reason: i like drinking 1350 calories in a shake
	Universal Animal Pak, 44 Paks Started: Sep 14, 2007 Reason: amazing multivitamin take it eryday
	Sopharma Tribestan, 60 Tablets Started: Apr 01, 2008 Reason: if your looking for potent tribulus this is where it at
MuscleTech Cell-Tech Hardcore, 6.7 Lbs., Orange read more »
View All Current Supplements »
Last Updated: Jul 12, 2008 2:31pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	15 View All Posts
Posts Per Day:	0.03
Last Activity:	Aug 21, 2008 12:03am
Recent Threads: after work out sickness posted in Injury Recovery And Prevention -last reply: 311 days ago Carbon Copies, epistane, etc.? posted in Supplement Science -last reply: 454 days ago View All Threads »

Workout Program:

Bulk Split

at high intensity,
(day1) back, lats, biceps
(day2) chest, triceps, shoulders
(day3) rest
(day4) legs, traps, biceps
(day5) chest, triceps, shoulders
(day6) back, lats, biceps
(day7) rest

If you want to know about what type of tempo for repitition or exercises for...

Last Updated: Oct 24, 2007 12:41am

Favorites
Bodyparts:	Lats [ exercises ]
Hobbies:	boxing
Magazines:	muscle and fiction (haha)
Healthy Foods:	Egg white oatmeal wild rice View All 5 Healthy Foods »
Cheat Foods:	Ukranian G'ma perogies... dayyuuum cold shots/beer - but remember you drink you shrink
Workout Music:	young buck - Rap
Supplements:	IronMagLabs Tribulus Terrestris, 125 Tablets cheap tribulus to protect me from later years of impotency, I love you ironmaglabs
Last Updated: Jul 7, 2008 7:37pm

Friends (17)

ladybuckeye	raynab	gymrat1985
JackHIT	MrSwolls	The Rock Parker
tiger04	phosphoros_ix	TXBULL

Show All Friends (17) »

Last Updated: Jul 7, 2008 3:16pm

Visitor Comments (70)
[ Leave phuckineddie a Comment ]
	nutsy54 [ View Profile ] Aug 13, 2008 3:49pm Congratulations - Those are incredibly awesome progress photos!
	latvia1230 [ View Profile ] Jul 31, 2008 12:59am Would be nice to hear your results! I don't have a clear goal - am so far from a competing shape! I want to keep fit and progress regularly, that's already a good goal for me...
	latvia1230 [ View Profile ] Jul 30, 2008 9:39am Good build already ! The base is done!
	The Rock Parker [ View Profile ] Jul 30, 2008 6:40am what's up man how is training coming along
	TimmyTr [ View Profile ] Jul 13, 2008 8:55am Hey Eddie, Your progress pics show a LOT of hard work. Congratulations on your impressive gains.
	wazzu [ View Profile ] Jul 12, 2008 2:36pm did the girls like your progress? ;- ) it can be a motivation to hit the gym harder
	wazzu [ View Profile ] Jul 12, 2008 2:33pm hey man, how's life treating you?
	tiger04 [ View Profile ] Jul 8, 2008 10:12pm c u making progess. ne thing going on?
	tiger04 [ View Profile ] Jul 8, 2008 11:40am ne updates bro? nm going on here. just trying to continue lifting. easier said than done some days.
	wazzu [ View Profile ] Jul 7, 2008 3:16pm Hey Eddie, a lot better. great separation on your shoulders and arms... Looking big!
	wazzu [ View Profile ] Jul 7, 2008 3:03pm I saw the ones in the progress area. great evolution! keep up the good work.
	wazzu [ View Profile ] Jul 7, 2008 10:22am great progress! should change your profile pic. keep up the good work
	cibcyuri [ View Profile ] May 12, 2008 9:49am glad to see you've got new progress pics. Looking good man, keep it up!
	tiger04 [ View Profile ] Apr 17, 2008 1:46pm what up, ne thing new going on? keeping busy here. get at me, been killing the legs lately. u? peace!
	tiger04 [ View Profile ] Mar 24, 2008 10:01am what's good? just started back to lifting today. my chest workout was crap; the back portion went well. u?
	cibcyuri [ View Profile ] Mar 21, 2008 3:57pm No March pics?
	tiger04 [ View Profile ] Feb 13, 2008 7:35pm ur progress is coming along esp. in the Feb. pics, keep it going! btw, what up besides lifting? nothing going on here. how about there? peace!
	tiger04 guest Feb 7, 2008 9:53pm looking big for 170! btw, what does the back tat mean?
	xnickcrazyx [ View Profile ] Jan 24, 2008 4:50pm hey man, i'm pretty much in the situation that u were in, u said u were 120 two years ago, ya was 121 two weeks ago, but i've just started bulking up and working out, i am now 131 and i need to keep gaining but i want to be lean to, so any further advice you can give would be great bro thanks -nick
	tiger04 [ View Profile ] Jan 22, 2008 8:28pm looking bigger! btw, what does that tat say? jc!
View All 70 Comments »

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