Member Since: Aug 29, 2004BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 9
Overall: 1,467
Forum Posts: 33 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Yesterday, 11:35pmLast Forum Post : Oct 6, 2007 2:14pmLast Photo Upload: Never Last Profile Update: Dec 11, 2007 7:34amLast Blog Post : Today, 5:07pm
Real Name:
Sex: Male
Age: 19
Location: United States
Occupation:
Personal Website: http://
Gym: 24 hour fitness
Gym Location:
When I Started: Sep, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
This member has no blog entries
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User Title: Registered User
Number Of Posts: 33 View All Posts
Posts Per Day: 0.02
Last Activity: Yesterday, 12:27pm
Recent Threads:
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[ Leave phrique a Comment
p.air [ View Profile ] Jul 31, 2008 12:21pm
thank you bro, i use msn...
conan25 [ View Profile ] Jun 12, 2008 4:46pm
thx for the comment
im on aol im
rohansingh46 [ View Profile ] Apr 9, 2008 11:11pm
Thanks for the comment bro.......
big_craig [ View Profile ] Mar 22, 2008 5:46am
Thanks man....u gonna put a pic up soon?
kraut_builder1 [ View Profile ] Mar 16, 2008 11:23am
thx man for your support
southernman [ View Profile ] Mar 5, 2008 1:49pm
Hey phrique, whats up? How you been?
scorpius [ View Profile ] Mar 5, 2008 11:17am
Thx man , good luck with your goal, remember to use your statistics chart so you can keep record of your progress
bhotex [ View Profile ] Feb 2, 2008 11:29am
What's up, phrique?
joe_hb_38 [ View Profile ] Dec 9, 2007 10:53am
ITs on bro Its on.
cawiau [ View Profile ] Dec 7, 2007 11:16pm
How is everything working out for you so far?
butch517 [ View Profile ] Nov 13, 2007 12:30pm
hey buddy thanks a lot. I've learned a lot in the past few years so if you want let me know and I'll answer any questions or help you as much as I can! Otherwise the effort is up to you! take care and work hard!
remember: train like everyone else and you'll look like everyone else..
Tigre83 [ View Profile ] Nov 4, 2007 12:23pm
Keep up with the hard work and put some pics.
stillness [ View Profile ] Oct 26, 2007 1:38pm
I use ICQ :)
africanlad [ View Profile ] Oct 5, 2007 4:46pm
All of the best with your objective! Keep up the training.
alpha-romeo [ View Profile ] Oct 5, 2007 4:08am
Good To See U Around here !!!
GOOD LUCK !!!!!!
Cowboy Gene [ View Profile ] Sep 25, 2007 9:25am
Thanks for the visit. Where in Chicagoland are you? I spent many years in the NW suburbs many years ago. Visited Chicago last week. Great weather. Good luck with all your goals and God bless. Gene.
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