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Membership Info
Member Since: Aug 29, 2004
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 9
  • Overall: 1,467
Forum Posts: 33
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Yesterday, 11:35pm
Last Forum Post: Oct 6, 2007 2:14pm
Last Photo Upload: Never
Last Profile Update: Dec 11, 2007 7:34am
Last Blog Post: Today, 5:07pm

Friends Stats
Fan Club (?) : 15
Mutual Friends (?) : 9
Stalking (?) : 0
phrique

"I want to Gain Muscle."

Personal Info And Background:
Real Name:
Sex: Male
Age: 19
Location: United States
Occupation:
Personal Website: http://
Gym: 24 hour fitness
Gym Location:
When I Started: Sep, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Dec 11, 2007 7:27am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 11, 2007 7:34am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 11, 2007 7:34am

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 11, 2007 7:34am

BodyAnswers
phrique has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Dec 11, 2007 7:34am

Videos of phrique
This Member has not entered any Videos yet.
Last Updated: Dec 11, 2007 7:34am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Dec 11, 2007 7:34am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 11, 2007 7:34am

Supplement Reviews
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Forum Activity:
User Title: Registered User
Number Of Posts: 33 View All Posts
Posts Per Day: 0.02
Last Activity: Yesterday, 12:27pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (9)
southernman
 

chadwick4777
BACK7708
 

Zero X
 

ELiG-3
double bicep / relaxed pose
 

noone25621365
5/03/2007
 

Ross k.
Me
 

kindofagymbuff
Dec. 11 @ 125lbs
 

achtungbaby
RIP Leroi Moore of DMB
 

Shane_h85
 

Last Updated: Nov 1, 2007 4:33am

Visitor Comments (16)
[ Leave phrique a Comment ]
p.air [ View Profile ]
Jul 31, 2008 12:21pm
thank you bro, i use msn...
conan25 [ View Profile ]
Jun 12, 2008 4:46pm
thx for the comment im on aol im
rohansingh46 [ View Profile ]
Apr 9, 2008 11:11pm
Thanks for the comment bro.......
Me at 170lbs big_craig [ View Profile ]
Mar 22, 2008 5:46am
Thanks man....u gonna put a pic up soon?
kraut_builder1 [ View Profile ]
Mar 16, 2008 11:23am
thx man for your support
southernman [ View Profile ]
Mar 5, 2008 1:49pm
Hey phrique, whats up? How you been?
Fame hahahaha scorpius [ View Profile ]
Mar 5, 2008 11:17am
Thx man , good luck with your goal, remember to use your statistics chart so you can keep record of your progress
Rear double bi -- 160lbs bhotex [ View Profile ]
Feb 2, 2008 11:29am
What's up, phrique?
flexed joe_hb_38 [ View Profile ]
Dec 9, 2007 10:53am
ITs on bro Its on.
Fork ID cawiau [ View Profile ]
Dec 7, 2007 11:16pm
How is everything working out for you so far?
butch517 [ View Profile ]
Nov 13, 2007 12:30pm
hey buddy thanks a lot. I've learned a lot in the past few years so if you want let me know and I'll answer any questions or help you as much as I can! Otherwise the effort is up to you! take care and work hard! remember: train like everyone else and you'll look like everyone else..
Back arm - 167 Lbs. Tigre83 [ View Profile ]
Nov 4, 2007 12:23pm
Keep up with the hard work and put some pics.
RONNIE AND ME stillness [ View Profile ]
Oct 26, 2007 1:38pm
I use ICQ :)
Shoulder from the back africanlad [ View Profile ]
Oct 5, 2007 4:46pm
All of the best with your objective! Keep up the training.
alpha-romeo [ View Profile ]
Oct 5, 2007 4:08am
Good To See U Around here !!! GOOD LUCK !!!!!!
Cowboy Gene Cowboy Gene [ View Profile ]
Sep 25, 2007 9:25am
Thanks for the visit. Where in Chicagoland are you? I spent many years in the NW suburbs many years ago. Visited Chicago last week. Great weather. Good luck with all your goals and God bless. Gene.
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