progress post!!
OVERALL RATING
Half way mark - this week marks 18 weeks down and just over 18 weeks to go till my first ever comp so tonight I had my @inbodybca assessment and the results are in!! Over the last 6 weeks... - LOSS Body Fat - 4kg - LOSS Body Fat % - 3.3% (now 21.1%) - GAIN Muscle Mass - 900g And I'm now under 80kg (79.1)!! So freaking stoked and proud of how far I have come and ridiculously motivated and determined to push harder, workout longer, eat smarter and leave nothing to chance over these next few months. Love the lifting life and am so grateful for all the awesome people I've met and beautiful friends I have made over this time. Feeling absolutely blessed right now!!! "For what it's worth, it's never too late to be whoever you want to be. I hope you live a life you're proud of, and if you find that you're not, I hope you have the strength to start over." ~ F. Scott Fitzgerald