Sunday Prep
OVERALL RATING
?Myth: Eating healthy is expensive. ?Fact: Being UNHEALTHY is expensive. Ready for the usual #sundayfunday #mealprep All pictured cost me $20.81 total.. Not including the chicken breast (not pictured but 4.5lbs for $8.90 total) This makes enough for about 4-5 days for myself, my sister and niece, two meals per day. We usually have protein shakes for breakfast. I've been staying on top of meal prep since I'm so busy during the week with my full time job and full time schooling..plus gym 3-4 days. It's one less thing to worry about and sooo worth it. Takes 1-2 hours tops to cook and I still have time to do homework. Already hit the gym. Soooo STOP making excuses and DO IT! If you're not working out regularly, at LEAST meal prep. It's totally doable no matter your circumstances. YOU are the only one responsible for YOU. Be wise. #igotgoals #noexcuses #itsalifestyle #health #fitness #focused #bestself#priorities #dymatize #bbcom #bodybuildingcom #stillinit