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booty progress pic
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I hope you all don't mind me sharing my booty gains. Pic on the left I was doing too much cardio 45 minutes 5 days a week plus 30 minute weights a day and eating 1800 calories 200c and clean eating. Pic on the right 3 20 minute hiits plus 6 days of weights an hour long at 300c 2600 calories and iifym. I'm at 18 weeks out. I'd love to see you ladies show your booty before and afters.
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Jun 5, 2015
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