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Motivation Monday
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So this pic isn't very recent but it made me look back and appreciate how far I've come and to stop thinking down on myself because I'm still not to my goal. I was 22 here and headed to morbidly obese BFP. In my early teens through twenties I fluctuated between 145-175 at 5'1 with a BFP of above 35%. I am now 27 at 123 and my BFP is in the low 20%. I went from being in the obese percentage not knowing how to do a squat, what a preworkout or post workout meal is to now being able to squat my body weight and knowing how to balance my nutrition. I may have slips along the way but I have yet to fall off the wagon in two years now.
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Feb 23, 2015
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