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HORNERFITPREGNANCY
OVERALL RATING
10
Out of 10
Excellent
7 Ratings
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Sunday lift session , focused on two lifts, back squats and sumo deadlifts. Back squats were 110# 10 sets 6 reps. Sumos were lighter 65# 10sets 15 reps. Form was great, squats were deep, back was straight.
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Dec 14, 2014
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