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....bout dem abs! Ok, so they were looking better a few months ago, but they're coming back. I spent 2 months VERY inconsistent due to illness and not so great docs. My nutrition was nasty and I wasn't getting enough cals or macros (mostly fruits and veggies). Consistent for 3 straight weeks has led to losing about 4 pounds, gaining energy, and now leaning everything out. Oh, I trying to find my butt again. Think I misplaced it while sick ;-) hate it when that happens
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Jul 17, 2014
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