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Iâm back!
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I stopped body building several years ago, sometime back in late 2017⦠gained lots of weight, I went up to 286lbs⦠I was huge, always tired and very unhealthy. January 2023 I was diagnosed with anxiety, depression, borderline diabetic, and even suicidal⦠I went through divorce and major financial difficulties to the point of almost bankruptcy⦠I decided that it was time to set my mental, physical, emotional, and religious priorities in place. In 9 months I lost 100lbs, I took it easy honestly, there were days and even weeks I lacked motivation, and depression kicked in⦠still does but Iâm in a much better place! Iâm currently 183lbs feel good, and Iâm grateful for the gym, hiking trails, my kids, and above all, God!
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Mar 20, 2024
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