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STAY STRONG
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It's the weekend! An easy time get a little sloppy with our goals and plans. Take the extra time during the weekend to do EXTRA at working towards your goal. Write down your meal and workout plans for the week ahead. Schedule and figure out ways to still eat healthy and exercise around any meetings, parties, events, etc. FAIL TO PREPARE; PREPARE TO FAIL.
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Feb 19, 2017
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