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#balance people
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Sometimes you WOD for 4 hours a day and sometimes you eat Icecream around the edges because you can't wait until you get home...it's called balance???I definitely don't deprive myself. Yes I eat very clean, paleo diet 5-6 days a week. Thursday's are my rest day, guitar lessons and CHEAT day! ? this is Halo Top Icecream, the entire pint has 240 calories, 24g PROTEIN???? and 16g sugar. It's delicious ? and my abs are still there when I'm done. Don't forget to treat yourself people, just be smart about it, and always set a limit for yourself
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Feb 3, 2017
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